Tony Hehl - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

Tony Hehl

YMCA - Central Maryland - Y in Arnold 50-59

50-59

# 10,696 of 25,069

8 Points

# 10,696

of 25,069 Riders

8

Points

Challenge Totals

Miles	10
Calories	370
Score	0

Timeline

December 30, 2016

4.27 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.27 mi in 18:09

1.06

18:09

4.27

14.1

165

127

100
December 10, 2016

5.39 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.39 mi in 20:12

1.08

20:12

5.39

16.0

205

145

99
December 30, 2016

4.3

Miles

165

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.27 mi in 18:09

14.1

MPH

127

Watts

165

Calories
December 10, 2016

5.4

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.39 mi in 20:12

16.0

MPH

145

Watts

205

Calories

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