Top 100 King of the Mountains
December 2016

Rob Braun
YMCA - Columbus
40-49
Rob Braun
# 2,097 of 25,084
73 Points
View Profile

Challenge Totals

Miles 106
Calories 4,663
Score 0

  • December 31, 2016

    7.55 Miles
    351 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    1.00 mi in 4:35
    1.02 mi in 4:46
    4.53 mi in 16:09

  • December 30, 2016

    7.55 Miles
    352 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    1.00 mi in 3:10
    1.02 mi in 5:12
    4.53 mi in 17:59

  • December 28, 2016

    7.59 Miles
    293 Calories
    0 Score
    Rides
    2.03 mi in 6:17
    1.50 mi in 6:32
    2.03 mi in 8:21
    2.03 mi in 5:45

  • December 27, 2016

    9.90 Miles
    447 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    5.37 mi in 18:02
    1.50 mi in 4:03
    2.03 mi in 6:25

  • December 26, 2016

    5.55 Miles
    212 Calories
    0 Score
    Rides
    1.00 mi in 4:17
    1.02 mi in 2:52
    2.03 mi in 7:20
    1.50 mi in 4:52

  • December 22, 2016

    5.52 Miles
    240 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    1.00 mi in 2:31
    1.00 mi in 2:52
    1.02 mi in 3:02
    1.50 mi in 4:26

  • December 20, 2016

    11.91 Miles
    523 Calories
    0 Score
    Rides
    1.35 mi in 4:36
    1.02 mi in 4:03
    9.54 mi in 32:42

  • December 17, 2016

    10.40 Miles
    442 Calories
    0 Score
    Rides
    1.00 mi in 2:55
    1.02 mi in 4:45
    8.38 mi in 27:35

  • December 13, 2016

    10.10 Miles
    469 Calories
    0 Score
    Rides
    1.00 mi in 2:35
    1.50 mi in 6:01
    7.60 mi in 26:44

  • December 12, 2016

    10.01 Miles
    422 Calories
    0 Score
    Rides
    1.00 mi in 4:05
    2.03 mi in 9:31
    6.98 mi in 22:21

  • December 6, 2016

    7.35 Miles
    344 Calories
    0 Score
    Rides
    7.35 mi in 25:34

  • December 2, 2016

    11.11 Miles
    490 Calories
    0 Score
    Rides
    1.00 mi in 2:44
    2.93 mi in 9:59
    7.18 mi in 26:06
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