Jean Longpre - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Riders

Info

Top 100 King of the Mountains
December 2016

Jean Longpre C

Expresso Warehouse 50-59

50-59

# 3,054 of 25,095

52 Points

# 3,054

of 25,095 Riders

52

Points

Challenge Totals

Miles	70
Calories	2,327
Score	0

Timeline

December 29, 2016

4.72 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:54

1

9:54

2.36

14.3

79

109

0

Rabbit Run

2.36 mi in 11:01

1

11:01

2.36

12.9

74

89

172
December 28, 2016

5.55 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:47

1

5:47

1

10.4

25

48

89

Rolling Thunder

1.02 mi in 5:30

1

5:30

1.02

11.1

28

63

0

Campus Loop

2.03 mi in 7:45

1

7:45

2.03

15.7

71

131

0

Redwood Dash

1.50 mi in 7:56

1

7:56

1.5

11.3

39

59

0
December 20, 2016

3.14 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:34

1

5:34

1

10.8

26

56

209

Rolling Thunder

1.02 mi in 5:22

1

5:22

1.02

11.4

28

65

43

Quicksilver

1.12 mi in 7:18

0.18

7:18

1.12

9.2

33

53

126
December 19, 2016

6.43 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:55

1

4:55

1

12.2

25

64

125

Moody Ambush

5.43 mi in 26:28

1

26:28

5.43

12.3

182

91

0
December 15, 2016

6.91 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 32:06

1

32:06

6.91

12.9

224

93

130
December 14, 2016

1.00 Miles

26 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:03

1

6:03

1

9.9

26

49

0
December 12, 2016

6.33 Miles

197 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:44

1

29:44

6.33

12.8

197

86

0
December 8, 2016

6.91 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 33:44

1

33:44

6.91

12.3

222

86

0
December 7, 2016

6.98 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 30:33

1

30:33

6.98

13.7

242

108

0
December 6, 2016

7.43 Miles

283 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:03

1

5:03

1

11.9

26

61

0

Expresso Speedway

1.00 mi in 5:41

1

5:41

1

10.6

24

45

0

Broken Spoke

5.43 mi in 19:00

1

19:00

5.43

17.1

234

181

161
December 5, 2016

6.98 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 32:14

1

32:14

6.98

13.0

239

100

135
December 2, 2016

6.43 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:11

1

5:11

1

11.6

25

57

0

Broken Spoke

5.43 mi in 20:16

1

20:16

5.43

16.1

221

158

159
December 29, 2016

4.8

Miles

156

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:54

14.3

MPH

109

Watts

79

Calories

Rabbit Run

2.36 mi in 11:01

12.9

MPH

89

Watts

74

Calories
December 28, 2016

5.7

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:47

10.4

MPH

48

Watts

25

Calories

Rolling Thunder

1.02 mi in 5:30

11.1

MPH

63

Watts

28

Calories

Campus Loop

2.03 mi in 7:45

15.7

MPH

131

Watts

71

Calories

Redwood Dash

1.50 mi in 7:56

11.3

MPH

59

Watts

39

Calories
December 20, 2016

3.2

Miles

88

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:34

10.8

MPH

56

Watts

26

Calories

Rolling Thunder

1.02 mi in 5:22

11.4

MPH

65

Watts

28

Calories

Quicksilver

1.12 mi in 7:18

9.2

MPH

53

Watts

33

Calories
December 19, 2016

6.5

Miles

208

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:55

12.2

MPH

64

Watts

25

Calories

Moody Ambush

5.43 mi in 26:28

12.3

MPH

91

Watts

182

Calories
December 15, 2016

6.9

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 32:06

12.9

MPH

93

Watts

224

Calories
December 14, 2016

1.1

Miles

28

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:03

9.9

MPH

49

Watts

26

Calories
December 12, 2016

6.3

Miles

197

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 29:44

12.8

MPH

86

Watts

197

Calories
December 8, 2016

6.9

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stump Puller

6.91 mi in 33:44

12.3

MPH

86

Watts

222

Calories
December 7, 2016

7.0

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 30:33

13.7

MPH

108

Watts

242

Calories
December 6, 2016

7.5

Miles

285

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:03

11.9

MPH

61

Watts

26

Calories

Expresso Speedway

1.00 mi in 5:41

10.6

MPH

45

Watts

24

Calories

Broken Spoke

5.43 mi in 19:00

17.1

MPH

181

Watts

234

Calories
December 5, 2016

7.0

Miles

240

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 32:14

13.0

MPH

100

Watts

239

Calories
December 2, 2016

6.7

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

57

Watts

25

Calories

Broken Spoke

5.43 mi in 20:16

16.1

MPH

158

Watts

221

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 3,054

of 25,095 Riders

52

Points

Challenge Totals

December 29, 2016

4.72 Miles

154 Calories

0 Score

December 28, 2016

5.55 Miles

163 Calories

0 Score

December 20, 2016

3.14 Miles

87 Calories

0 Score

December 19, 2016

6.43 Miles

207 Calories

0 Score

December 15, 2016

6.91 Miles

224 Calories

0 Score

December 14, 2016

1.00 Miles

26 Calories

0 Score

December 12, 2016

6.33 Miles

197 Calories

0 Score

December 8, 2016

6.91 Miles

222 Calories

0 Score

December 7, 2016

6.98 Miles

242 Calories

0 Score

December 6, 2016

7.43 Miles

283 Calories

0 Score

December 5, 2016

6.98 Miles

239 Calories

0 Score

December 2, 2016

6.43 Miles

246 Calories

0 Score

December 29, 2016

4.8

156

0

December 28, 2016

5.7

168

0

December 20, 2016

3.2

88

0

December 19, 2016

6.5

208

0

December 15, 2016

6.9

225

0

December 14, 2016

1.1

28

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016