Erick Speck - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Erick Speck

YMCA - Greater Omaha - Maple Street 50-59

50-59

# 4,993 of 25,079

30 Points

# 4,993

of 25,079 Riders

30

Points

Challenge Totals

Miles	11
Calories	583
Score	0

Timeline

December 31, 2016

13.51 Miles

589 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 44:13

1

44:13

13.51

18.3

589

197

153
December 20, 2016

11.03 Miles

573 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 37:22

1

37:22

11.03

17.7

573

231

151
December 31, 2016

13.7

Miles

594

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 44:13

18.3

MPH

197

Watts

589

Calories
December 20, 2016

11.2

Miles

582

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 37:22

17.7

MPH

231

Watts

573

Calories

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