Steve Woodsum - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Steve Woodsum

IDEXX Laboratories 60-69

60-69

# 1,306 of 25,069

104 Points

# 1,306

of 25,069 Riders

104

Points

Challenge Totals

Miles	124
Calories	4,854
Score	0

Timeline

December 22, 2016

9.27 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:49

1

9:49

2.36

14.4

82

117

116

Stump Puller

6.91 mi in 27:09

1

27:09

6.91

15.3

269

141

123
December 21, 2016

9.47 Miles

385 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 31:34

1

31:34

7.44

14.1

314

142

121

Mini Mayhem

2.03 mi in 7:55

1

7:55

2.03

15.4

71

126

113
December 20, 2016

8.38 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

28

84

0

Coastal Run

3.37 mi in 12:56

1

12:56

3.37

15.6

117

128

0

Bent Spoke

4.01 mi in 17:10

1

17:10

4.01

14.0

144

116

79
December 19, 2016

8.24 Miles

328 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:14

1

4:14

1.02

14.5

34

112

0

Ravens Roost

7.22 mi in 29:37

1

29:37

7.22

14.6

294

142

118
December 18, 2016

11.57 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:37

1

7:37

2.03

16.0

74

140

110

Monkey Pass

9.54 mi in 39:10

1

39:10

9.54

14.6

375

136

91
December 16, 2016

8.89 Miles

371 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:25

1

3:25

1.02

17.9

39

170

0

Oh Mama

7.87 mi in 36:04

1

36:04

7.87

13.1

332

129

130
December 15, 2016

7.87 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 35:33

1

35:33

7.87

13.3

359

144

0
December 14, 2016

8.62 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:07

1

4:07

1.02

14.9

37

128

112

Odyssey

7.60 mi in 32:43

1

32:43

7.6

13.9

344

151

132
December 13, 2016

8.46 Miles

319 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:18

1

4:18

1.02

14.2

32

100

0

Stormy Hollow

7.44 mi in 32:27

1

32:27

7.44

13.8

287

124

130
December 12, 2016

6.37 Miles

260 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:31

1

3:31

1

17.1

35

145

0

Billy Goat Falls

5.37 mi in 24:01

1

24:01

5.37

13.4

225

132

0
December 7, 2016

8.00 Miles

322 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:00

1

4:00

1.02

15.3

37

133

0

Apple Grinder

6.98 mi in 26:36

1

26:36

6.98

15.7

285

155

78
December 6, 2016

9.38 Miles

318 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:07

1

4:07

1

14.6

28

94

0

Falcon Flight

8.38 mi in 34:04

1

34:04

8.38

14.8

290

118

131
December 5, 2016

8.36 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

30

104

0

Evening Bliss

2.36 mi in 9:35

1

9:35

2.36

14.8

77

111

109

Dragon Fire

5.00 mi in 19:25

1

19:25

5

15.5

167

120

114
December 1, 2016

9.38 Miles

383 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:23

1

3:23

1

17.7

37

162

133

Rough Rider

8.38 mi in 30:22

1

30:22

8.38

16.6

345

165

159
December 22, 2016

9.3

Miles

353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:49

14.4

MPH

117

Watts

82

Calories

Stump Puller

6.91 mi in 27:09

15.3

MPH

141

Watts

269

Calories
December 21, 2016

9.5

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 31:34

14.1

MPH

142

Watts

314

Calories

Mini Mayhem

2.03 mi in 7:55

15.4

MPH

126

Watts

71

Calories
December 20, 2016

8.5

Miles

291

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

84

Watts

28

Calories

Coastal Run

3.37 mi in 12:56

15.6

MPH

128

Watts

117

Calories

Bent Spoke

4.01 mi in 17:10

14.0

MPH

116

Watts

144

Calories
December 19, 2016

8.4

Miles

331

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:14

14.5

MPH

112

Watts

34

Calories

Ravens Roost

7.22 mi in 29:37

14.6

MPH

142

Watts

294

Calories
December 18, 2016

11.7

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:37

16.0

MPH

140

Watts

74

Calories

Monkey Pass

9.54 mi in 39:10

14.6

MPH

136

Watts

375

Calories
December 16, 2016

9.1

Miles

376

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:25

17.9

MPH

170

Watts

39

Calories

Oh Mama

7.87 mi in 36:04

13.1

MPH

129

Watts

332

Calories
December 15, 2016

7.9

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 35:33

13.3

MPH

144

Watts

359

Calories
December 14, 2016

8.7

Miles

382

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:07

14.9

MPH

128

Watts

37

Calories

Odyssey

7.60 mi in 32:43

13.9

MPH

151

Watts

344

Calories
December 13, 2016

8.5

Miles

321

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:18

14.2

MPH

100

Watts

32

Calories

Stormy Hollow

7.44 mi in 32:27

13.8

MPH

124

Watts

287

Calories
December 12, 2016

6.5

Miles

264

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:31

17.1

MPH

145

Watts

35

Calories

Billy Goat Falls

5.37 mi in 24:01

13.4

MPH

132

Watts

225

Calories
December 7, 2016

8.1

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:00

15.3

MPH

133

Watts

37

Calories

Apple Grinder

6.98 mi in 26:36

15.7

MPH

155

Watts

285

Calories
December 6, 2016

9.4

Miles

319

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:07

14.6

MPH

94

Watts

28

Calories

Falcon Flight

8.38 mi in 34:04

14.8

MPH

118

Watts

290

Calories
December 5, 2016

8.6

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:54

15.4

MPH

104

Watts

30

Calories

Evening Bliss

2.36 mi in 9:35

14.8

MPH

111

Watts

77

Calories

Dragon Fire

5.00 mi in 19:25

15.5

MPH

120

Watts

167

Calories
December 1, 2016

9.5

Miles

386

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:23

17.7

MPH

162

Watts

37

Calories

Rough Rider

8.38 mi in 30:22

16.6

MPH

165

Watts

345

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 1,306

of 25,069 Riders

104

Points

Challenge Totals

December 22, 2016

9.27 Miles

351 Calories

0 Score

December 21, 2016

9.47 Miles

385 Calories

0 Score

December 20, 2016

8.38 Miles

289 Calories

0 Score

December 19, 2016

8.24 Miles

328 Calories

0 Score

December 18, 2016

11.57 Miles

449 Calories

0 Score

December 16, 2016

8.89 Miles

371 Calories

0 Score

December 15, 2016

7.87 Miles

359 Calories

0 Score

December 14, 2016

8.62 Miles

380 Calories

0 Score

December 13, 2016

8.46 Miles

319 Calories

0 Score

December 12, 2016

6.37 Miles

260 Calories

0 Score

December 7, 2016

8.00 Miles

322 Calories

0 Score

December 6, 2016

9.38 Miles

318 Calories

0 Score

December 5, 2016

8.36 Miles

274 Calories

0 Score

December 1, 2016

9.38 Miles

383 Calories

0 Score

December 22, 2016

9.3

353

0

December 21, 2016

9.5

386

0

December 20, 2016

8.5

291

0

December 19, 2016

8.4

331

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016