Jennifer Pranschke - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Jennifer Pranschke

Bay Club - Pleasanton 30-39

30-39

# 11,379 of 25,081

7 Points

# 11,379

of 25,081 Riders

7

Points

Challenge Totals

Miles	15
Calories	655
Score	0

Timeline

December 12, 2016

7.37 Miles

325 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

7.37 mi in 31:07

0.89

31:07

7.37

14.2

325

150

133
December 1, 2016

7.22 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 35:02

1

35:02

7.22

12.4

329

133

92
December 12, 2016

7.4

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

7.37 mi in 31:07

14.2

MPH

150

Watts

325

Calories
December 1, 2016

7.2

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 35:02

12.4

MPH

133

Watts

329

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default