Jim Liddle - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Info

Top 100 King of the Mountains
December 2016

Jim Liddle

YMCA - Pickens County - Easley 40-49

40-49

# 5,626 of 25,078

26 Points

# 5,626

of 25,078 Riders

26

Points

Challenge Totals

Miles	20
Calories	893
Score	0

Timeline

December 19, 2016

9.54 Miles

411 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 32:49

1

32:49

9.54

17.4

411

184

131
December 5, 2016

10.01 Miles

480 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 36:21

1

36:21

10.01

16.5

480

196

155
December 19, 2016

9.5

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 32:49

17.4

MPH

184

Watts

411

Calories
December 5, 2016

10.1

Miles

481

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 36:21

16.5

MPH

196

Watts

480

Calories

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