Jill Rosen - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Jill Rosen

YMCA - Greater Canandaigua 50-59

50-59

# 7,226 of 25,074

18 Points

# 7,226

of 25,074 Riders

18

Points

Challenge Totals

Miles	29
Calories	1,385
Score	363,206

Timeline

December 19, 2016

6.98 Miles

241 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 35 Min

225,321 points

225,321

35:00

6.98

12.0

241

91

132
December 17, 2016

4.92 Miles

171 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.51 mi in 21:06

1.13

Laps

21:06

4.51

12.8

159

102

138

Coin Toss - Speed - 5 Min

1,250 points

1,250

Points

3:08

0.41

7.8

12

40

109
December 15, 2016

3.40 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

25

66

105

Campus Loop

2.40 mi in 10:07

1.19

10:07

2.4

14.2

75

100

110
December 14, 2016

6.64 Miles

209 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.51 mi in 7:01

1.51

Laps

7:01

1.51

12.9

40

73

121

Thunderball

0.31 mi in 1:55

0.03

Laps

1:55

0.31

9.7

10

65

98

Pirates Cove - Speed - 5 Min

35,478 points

35,478

Points

5:00

0.97

11.6

29

72

110

Pirates Cove - Speed - 5 Min

27,729 points

27,729

Points

5:00

0.99

11.8

29

71

113

Pirates Cove - Speed - 10 Min

60,118 points

60,118

Points

10:00

2.02

12.1

77

104

132

Coin Toss - Speed - 25 Min

13,310 points

13,310

Points

3:13

0.68

12.7

22

93

114

Tutorial

0 points

0

Points

1:11

0.16

8.1

4

39

111
December 12, 2016

10.67 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 55:08

1

55:08

10.67

11.6

359

85

133
December 10, 2016

8.35 Miles

281 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:40

1

3:40

1

16.4

33

125

135

Thunderball

4.47 mi in 23:11

0.42

23:11

4.47

11.6

153

87

144

Rabbit Run

2.88 mi in 12:27

1.23

12:27

2.88

13.9

95

104

147
December 19, 2016

0.0

Miles

241

Calories

225,321

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 35 Min

225,321 points

12.0

MPH

91

Watts

241

Calories
December 17, 2016

4.5

Miles

170

Calories

1,250

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.51 mi in 21:06

12.8

MPH

102

Watts

159

Calories

Coin Toss - Speed - 5 Min

1,250 points

7.8

MPH

40

Watts

12

Calories
December 15, 2016

3.5

Miles

103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

66

Watts

25

Calories

Campus Loop

2.40 mi in 10:07

14.2

MPH

100

Watts

75

Calories
December 14, 2016

1.8

Miles

209

Calories

136,635

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.51 mi in 7:01

12.9

MPH

73

Watts

40

Calories

Thunderball

0.31 mi in 1:55

9.7

MPH

65

Watts

10

Calories

Pirates Cove - Speed - 5 Min

35,478 points

11.6

MPH

72

Watts

29

Calories

Pirates Cove - Speed - 5 Min

27,729 points

11.8

MPH

71

Watts

29

Calories

Pirates Cove - Speed - 10 Min

60,118 points

12.1

MPH

104

Watts

77

Calories

Coin Toss - Speed - 25 Min

13,310 points

12.7

MPH

93

Watts

22

Calories

Tutorial

0 points

8.1

MPH

39

Watts

4

Calories
December 12, 2016

10.8

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 55:08

11.6

MPH

85

Watts

359

Calories
December 10, 2016

8.6

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:40

16.4

MPH

125

Watts

33

Calories

Thunderball

4.47 mi in 23:11

11.6

MPH

87

Watts

153

Calories

Rabbit Run

2.88 mi in 12:27

13.9

MPH

104

Watts

95

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 7,226

of 25,074 Riders

18

Points

Challenge Totals

December 19, 2016

6.98 Miles

241 Calories

0 Score

December 17, 2016

4.92 Miles

171 Calories

0 Score

December 15, 2016

3.40 Miles

100 Calories

0 Score

December 14, 2016

6.64 Miles

209 Calories

0 Score

December 12, 2016

10.67 Miles

359 Calories

0 Score

December 10, 2016

8.35 Miles

281 Calories

0 Score

December 19, 2016

0.0

241

225,321

December 17, 2016

4.5

170

1,250

December 15, 2016

3.5

103

0

December 14, 2016

1.8

209

136,635

December 12, 2016

10.8

364

0

December 10, 2016

8.6

287

0

This rider is a Team Captain

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016