Stan Andreasenh - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Stan Andreasenh

Pleasant Grove Rec Center 40-49

40-49

# 7,001 of 25,071

19 Points

# 7,001

of 25,071 Riders

19

Points

Challenge Totals

Miles	20
Calories	967
Score	0

Timeline

December 27, 2016

7.39 Miles

347 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

0.40 mi in 1:36

0.06

Laps

1:36

0.4

15.0

15

135

109

Sunday Afternoon

6.98 mi in 22:20

1

Laps

22:20

6.98

18.8

331

223

152

Tutorial

0 points

0

Points

0:03

0.01

8.8

0

90

0
December 16, 2016

12.36 Miles

592 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 18:11

1

Laps

18:11

5.37

17.7

267

220

166

Apple Grinder

6.98 mi in 22:31

1

Laps

22:31

6.98

18.6

325

216

159

Tutorial

0 points

0

Points

0:03

0.01

7.4

0

85

169
December 27, 2016

7.6

Miles

355

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

0.40 mi in 1:36

15.0

MPH

135

Watts

15

Calories

Sunday Afternoon

6.98 mi in 22:20

18.8

MPH

223

Watts

331

Calories

Tutorial

0 points

8.8

MPH

90

Watts

0

Calories
December 16, 2016

12.6

Miles

608

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 18:11

17.7

MPH

220

Watts

267

Calories

Apple Grinder

6.98 mi in 22:31

18.6

MPH

216

Watts

325

Calories

Tutorial

0 points

7.4

MPH

85

Watts

0

Calories

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