Degen Lewis - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Degen Lewis

Pleasant Grove Rec Center 40-49

40-49

# 279 of 25,075

223 Points

# 279

of 25,075 Riders

223

Points

Challenge Totals

Miles	221
Calories	9,699
Score	0

Timeline

December 30, 2016

28.09 Miles

1,159 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:19

1

10:19

2.91

16.9

114

160

133

Alpine Splash

2.93 mi in 11:39

1

11:39

2.93

15.1

130

162

139

Bent Spoke

4.01 mi in 13:50

1

13:50

4.01

17.4

171

182

143

Quicksilver

6.33 mi in 22:13

1

22:13

6.33

17.1

254

166

141

Stump Puller

6.91 mi in 23:37

1

23:37

6.91

17.6

289

179

139

Dragon Fire

5.00 mi in 16:33

1

16:33

5

18.1

202

179

136
December 29, 2016

20.23 Miles

810 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:14

1

3:14

1

18.6

38

174

149

Rolling Thunder

1.02 mi in 3:36

1

3:36

1.02

17.0

39

156

151

Rolling Thunder

1.02 mi in 3:29

1

3:29

1.02

17.6

40

170

142

Campus Loop

2.03 mi in 6:35

1

6:35

2.03

18.5

83

186

154

Evening Bliss

2.36 mi in 8:31

1

8:31

2.36

16.6

88

148

149

Farmers Bluff

6.91 mi in 24:18

1

24:18

6.91

17.1

280

168

147

Redwood Dash

1.50 mi in 4:53

1

4:53

1.5

18.4

57

174

154

Rabbit Run

2.36 mi in 7:40

1

7:40

2.36

18.5

110

215

169

Mini Mayhem

2.03 mi in 6:58

1

6:58

2.03

17.5

76

160

152
December 24, 2016

10.80 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 19:10

1

19:10

5.37

16.8

252

195

151

Broken Spoke

5.43 mi in 19:39

1

19:39

5.43

16.6

227

169

145
December 23, 2016

10.15 Miles

398 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:23

1

11:23

3.37

17.8

136

174

149

Fruitdale

4.42 mi in 15:03

1

15:03

4.42

17.6

166

159

145

Rabbit Run

2.36 mi in 7:41

1

7:41

2.36

18.4

97

188

149
December 22, 2016

19.78 Miles

847 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 49:28

1

49:28

12.18

14.8

522

151

143

Odyssey

7.60 mi in 32:07

1

32:07

7.6

14.2

325

145

141
December 21, 2016

23.69 Miles

1,057 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 27:08

1

27:08

7.44

16.5

337

182

148

Oh Mama

7.87 mi in 30:12

1

30:12

7.87

15.6

374

182

150

Falcon Flight

8.38 mi in 28:53

1

28:53

8.38

17.4

346

176

144
December 20, 2016

7.87 Miles

380 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 30:26

1

30:26

7.87

15.5

380

183

156
December 17, 2016

14.44 Miles

696 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 9:25

1

9:25

2.91

18.5

125

197

144

Lost Valley

11.53 mi in 44:39

1

44:39

11.53

15.5

571

189

149
December 16, 2016

10.67 Miles

478 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 37:44

1

37:44

10.67

17.0

478

187

157
December 15, 2016

12.91 Miles

580 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 29:46

1

29:46

8.38

16.9

337

164

147

City Express

4.53 mi in 21:05

1

21:05

4.53

12.9

243

168

147
December 14, 2016

19.70 Miles

858 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 40:02

1

40:02

10.16

15.2

470

171

152

Monkey Pass

9.54 mi in 36:08

1

36:08

9.54

15.8

388

155

150
December 13, 2016

20.02 Miles

923 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 42:09

1

42:09

10.01

14.2

451

154

146

Camel Country

10.01 mi in 38:39

1

38:39

10.01

15.5

472

179

158
December 12, 2016

16.43 Miles

727 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 11:21

1

11:21

2.93

15.5

133

171

163

Temple Ridge

13.50 mi in 45:12

1

45:12

13.5

17.9

593

194

166
December 9, 2016

6.01 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 22:10

1

22:10

6.01

16.3

261

172

167
December 30, 2016

28.2

Miles

1,161

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 10:19

16.9

MPH

160

Watts

114

Calories

Alpine Splash

2.93 mi in 11:39

15.1

MPH

162

Watts

130

Calories

Bent Spoke

4.01 mi in 13:50

17.4

MPH

182

Watts

171

Calories

Quicksilver

6.33 mi in 22:13

17.1

MPH

166

Watts

254

Calories

Stump Puller

6.91 mi in 23:37

17.6

MPH

179

Watts

289

Calories

Dragon Fire

5.00 mi in 16:33

18.1

MPH

179

Watts

202

Calories
December 29, 2016

20.3

Miles

812

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:14

18.6

MPH

174

Watts

38

Calories

Rolling Thunder

1.02 mi in 3:36

17.0

MPH

156

Watts

39

Calories

Rolling Thunder

1.02 mi in 3:29

17.6

MPH

170

Watts

40

Calories

Campus Loop

2.03 mi in 6:35

18.5

MPH

186

Watts

83

Calories

Evening Bliss

2.36 mi in 8:31

16.6

MPH

148

Watts

88

Calories

Farmers Bluff

6.91 mi in 24:18

17.1

MPH

168

Watts

280

Calories

Redwood Dash

1.50 mi in 4:53

18.4

MPH

174

Watts

57

Calories

Rabbit Run

2.36 mi in 7:40

18.5

MPH

215

Watts

110

Calories

Mini Mayhem

2.03 mi in 6:58

17.5

MPH

160

Watts

76

Calories
December 24, 2016

10.8

Miles

479

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 19:10

16.8

MPH

195

Watts

252

Calories

Broken Spoke

5.43 mi in 19:39

16.6

MPH

169

Watts

227

Calories
December 23, 2016

10.2

Miles

400

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:23

17.8

MPH

174

Watts

136

Calories

Fruitdale

4.42 mi in 15:03

17.6

MPH

159

Watts

166

Calories

Rabbit Run

2.36 mi in 7:41

18.4

MPH

188

Watts

97

Calories
December 22, 2016

19.8

Miles

848

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 49:28

14.8

MPH

151

Watts

522

Calories

Odyssey

7.60 mi in 32:07

14.2

MPH

145

Watts

325

Calories
December 21, 2016

23.7

Miles

1,058

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 27:08

16.5

MPH

182

Watts

337

Calories

Oh Mama

7.87 mi in 30:12

15.6

MPH

182

Watts

374

Calories

Falcon Flight

8.38 mi in 28:53

17.4

MPH

176

Watts

346

Calories
December 20, 2016

7.9

Miles

383

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 30:26

15.5

MPH

183

Watts

380

Calories
December 17, 2016

14.5

Miles

699

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 9:25

18.5

MPH

197

Watts

125

Calories

Lost Valley

11.53 mi in 44:39

15.5

MPH

189

Watts

571

Calories
December 16, 2016

10.7

Miles

481

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 37:44

17.0

MPH

187

Watts

478

Calories
December 15, 2016

12.9

Miles

581

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 29:46

16.9

MPH

164

Watts

337

Calories

City Express

4.53 mi in 21:05

12.9

MPH

168

Watts

243

Calories
December 14, 2016

19.7

Miles

859

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 40:02

15.2

MPH

171

Watts

470

Calories

Monkey Pass

9.54 mi in 36:08

15.8

MPH

155

Watts

388

Calories
December 13, 2016

20.0

Miles

927

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 42:09

14.2

MPH

154

Watts

451

Calories

Camel Country

10.01 mi in 38:39

15.5

MPH

179

Watts

472

Calories
December 12, 2016

16.5

Miles

727

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 11:21

15.5

MPH

171

Watts

133

Calories

Temple Ridge

13.50 mi in 45:12

17.9

MPH

194

Watts

593

Calories
December 9, 2016

6.0

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 22:10

16.3

MPH

172

Watts

261

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 279

of 25,075 Riders

223

Points

Challenge Totals

December 30, 2016

28.09 Miles

1,159 Calories

0 Score

December 29, 2016

20.23 Miles

810 Calories

0 Score

December 24, 2016

10.80 Miles

479 Calories

0 Score

December 23, 2016

10.15 Miles

398 Calories

0 Score

December 22, 2016

19.78 Miles

847 Calories

0 Score

December 21, 2016

23.69 Miles

1,057 Calories

0 Score

December 20, 2016

7.87 Miles

380 Calories

0 Score

December 17, 2016

14.44 Miles

696 Calories

0 Score

December 16, 2016

10.67 Miles

478 Calories

0 Score

December 15, 2016

12.91 Miles

580 Calories

0 Score

December 14, 2016

19.70 Miles

858 Calories

0 Score

December 13, 2016

20.02 Miles

923 Calories

0 Score

December 12, 2016

16.43 Miles

727 Calories

0 Score

December 9, 2016

6.01 Miles

261 Calories

0 Score

December 30, 2016

28.2

1,161

0

December 29, 2016

20.3

812

0

December 24, 2016

10.8

479

0

December 23, 2016

10.2

400

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016