David Allport - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

Info

Top 100 King of the Mountains
December 2016

David Allport

Allied Health 50-59

50-59

# 7,969 of 25,075

15 Points

# 7,969

of 25,075 Riders

15

Points

Challenge Totals

Miles	12
Calories	533
Score	0

Timeline

December 14, 2016

1.76 Miles

78 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

1.76 mi in 6:47

0.53

6:47

1.76

15.6

78

168

173
December 7, 2016

10.16 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 38:43

1

38:43

10.16

15.7

453

171

132
December 14, 2016

1.8

Miles

78

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

1.76 mi in 6:47

15.6

MPH

168

Watts

78

Calories
December 7, 2016

10.2

Miles

453

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 38:43

15.7

MPH

171

Watts

453

Calories

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