Amanda Howell - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Amanda Howell

Hempfield Recreation Commission 30-39

30-39

# 14,102 of 25,071

4 Points

# 14,102

of 25,071 Riders

4

Points

Challenge Totals

Miles	6
Calories	197
Score	0

Timeline

December 5, 2016

5.00 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:10

1

21:10

5

14.2

162

104

128
December 1, 2016

1.19 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

1.19 mi in 5:16

0.24

5:16

1.19

13.6

33

82

122
December 5, 2016

5.0

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 21:10

14.2

MPH

104

Watts

162

Calories
December 1, 2016

1.2

Miles

33

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

1.19 mi in 5:16

13.6

MPH

82

Watts

33

Calories

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