Joe Kelly - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Joe Kelly

Retro Fitness - East Norriton 60-69

60-69

# 9,768 of 25,084

11 Points

# 9,768

of 25,084 Riders

11

Points

Challenge Totals

Miles	11
Calories	414
Score	0

Timeline

December 28, 2016

5.00 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:39

1

19:39

5

15.3

174

124

104
December 20, 2016

6.01 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 24:19

1

24:19

6.01

14.8

233

135

132
December 28, 2016

5.1

Miles

176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 19:39

15.3

MPH

124

Watts

174

Calories
December 20, 2016

6.1

Miles

236

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 24:19

14.8

MPH

135

Watts

233

Calories

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