Hélène Gourvellec - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

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Riders

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Top 100 King of the Mountains
December 2016

Hélène Gourvellec

wefit Club- Carhaix 40-49

40-49

# 7,968 of 25,080

15 Points

# 7,968

of 25,080 Riders

15

Points

Challenge Totals

Miles	21
Calories	791
Score	0

Timeline

December 21, 2016

9.01 Miles

330 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:46

1

6:46

1.5

13.3

47

92

0

Redwood Dash

1.50 mi in 5:59

1

5:59

1.5

15.0

47

108

127

Ironhorse Rush

6.01 mi in 33:14

1

33:14

6.01

10.9

237

95

135
December 18, 2016

11.82 Miles

436 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:19

1

19:19

4.42

13.7

141

98

126

Billy Goat Falls

5.37 mi in 22:15

1

22:15

5.37

14.5

229

148

151

Mini Mayhem

2.03 mi in 9:51

1

9:51

2.03

12.4

66

90

129
December 21, 2016

9.1

Miles

336

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:46

13.3

MPH

92

Watts

47

Calories

Redwood Dash

1.50 mi in 5:59

15.0

MPH

108

Watts

47

Calories

Ironhorse Rush

6.01 mi in 33:14

10.9

MPH

95

Watts

237

Calories
December 18, 2016

11.9

Miles

449

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:19

13.7

MPH

98

Watts

141

Calories

Billy Goat Falls

5.37 mi in 22:15

14.5

MPH

148

Watts

229

Calories

Mini Mayhem

2.03 mi in 9:51

12.4

MPH

90

Watts

66

Calories

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