J.C. Campbell - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Info

Top 100 King of the Mountains
December 2016

J.C. Campbell

YMCA - Heart of the Valley - Downtown Express 50-59

50-59

# 18,378 of 25,079

0 Points

# 18,378

of 25,079 Riders

0

Points

Challenge Totals

Miles	5
Calories	170
Score	0

Timeline

December 13, 2016

4.83 Miles

169 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.41 mi in 5:27

1.41

5:27

1.41

15.5

41

103

139

Billy Goat Falls

2.39 mi in 10:04

0.45

10:04

2.39

14.2

81

111

111

City Express

1.03 mi in 6:21

0.23

6:21

1.03

9.7

47

101

136
December 13, 2016

4.8

Miles

169

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.41 mi in 5:27

15.5

MPH

103

Watts

41

Calories

Billy Goat Falls

2.39 mi in 10:04

14.2

MPH

111

Watts

81

Calories

City Express

1.03 mi in 6:21

9.7

MPH

101

Watts

47

Calories

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