Anthony Pedersen - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Anthony Pedersen

Anytime Fitness - James Place 30-39

30-39

# 17,487 of 25,081

1 Points

# 17,487

of 25,081 Riders

1

Points

Challenge Totals

Miles	10
Calories	323
Score	0

Timeline

December 30, 2016

7.05 Miles

222 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:50

1

3:50

1

15.7

31

110

0

Rolling Thunder

1.02 mi in 3:38

1

3:38

1.02

16.8

37

145

182

Redwood Dash

1.50 mi in 6:05

1

6:05

1.5

14.8

43

96

199

Redwood Dash

1.50 mi in 5:40

1

5:40

1.5

15.9

47

114

113

Mini Mayhem

2.03 mi in 8:09

1

8:09

2.03

14.9

64

109

132
December 27, 2016

2.84 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.45 mi in 5:11

1.45

5:11

1.45

16.8

50

136

197

Expresso Speedway

1.39 mi in 5:11

1.39

5:11

1.39

16.1

45

120

119
December 30, 2016

7.1

Miles

225

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:50

15.7

MPH

110

Watts

31

Calories

Rolling Thunder

1.02 mi in 3:38

16.8

MPH

145

Watts

37

Calories

Redwood Dash

1.50 mi in 6:05

14.8

MPH

96

Watts

43

Calories

Redwood Dash

1.50 mi in 5:40

15.9

MPH

114

Watts

47

Calories

Mini Mayhem

2.03 mi in 8:09

14.9

MPH

109

Watts

64

Calories
December 27, 2016

2.8

Miles

93

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.45 mi in 5:11

16.8

MPH

136

Watts

50

Calories

Expresso Speedway

1.39 mi in 5:11

16.1

MPH

120

Watts

45

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default