Tom Rue - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Tom Rue

YMCA - Old Colony - Stoughton 40-49

40-49

# 18,377 of 25,078

0 Points

# 18,377

of 25,078 Riders

0

Points

Challenge Totals

Miles	6
Calories	207
Score	25,760

Timeline

December 29, 2016

5.60 Miles

159 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:28

1

Laps

19:28

4.42

13.6

125

83

114

Coin Toss - Speed - 25 Min

25,760 points

25,760

Points

5:55

1.18

11.9

34

72

102
December 20, 2016

1.26 Miles

41 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:43

1

3:43

1

16.1

32

120

127

Sunday Afternoon

0.26 mi in 0:51

0.04

0:51

0.26

18.4

9

153

105
December 29, 2016

4.4

Miles

163

Calories

25,760

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:28

13.6

MPH

83

Watts

125

Calories

Coin Toss - Speed - 25 Min

25,760 points

11.9

MPH

72

Watts

34

Calories
December 20, 2016

1.3

Miles

43

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:43

16.1

MPH

120

Watts

32

Calories

Sunday Afternoon

0.26 mi in 0:51

18.4

MPH

153

Watts

9

Calories

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