Gary Ostermueller - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Gary Ostermueller

YMCA - MEWSA - Metuchen 60-69

60-69

# 10,119 of 25,075

10 Points

# 10,119

of 25,075 Riders

10

Points

Challenge Totals

Miles	18
Calories	744
Score	0

Timeline

December 7, 2016

8.98 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

8.98 mi in 30:52

2.68

30:52

8.98

17.5

375

178

137
December 1, 2016

8.92 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

8.92 mi in 30:36

3.80

30:36

8.92

17.5

368

176

137
December 7, 2016

9.0

Miles

374

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

8.98 mi in 30:52

17.5

MPH

178

Watts

375

Calories
December 1, 2016

9.0

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

8.92 mi in 30:36

17.5

MPH

176

Watts

368

Calories

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