Kendra Paidel - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Kendra Paidel

Anytime Fitness - Esterhazy 30-39

30-39

# 9,768 of 25,083

11 Points

# 9,768

of 25,083 Riders

11

Points

Challenge Totals

Miles	10
Calories	535
Score	198,667

Timeline

December 13, 2016

9.78 Miles

318 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:01

1

Laps

18:01

4.01

13.4

138

104

149

Pirates Cove - Speed - 10 Min

81,088 points

81,088

Points

10:00

1.95

11.7

63

81

0

Coin Toss - Speed - 20 Min

117,579 points

117,579

Points

20:00

3.82

11.5

117

74

125
December 12, 2016

6.01 Miles

215 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 28:13

1

28:13

6.01

12.8

215

103

137
December 13, 2016

4.1

Miles

318

Calories

198,667

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:01

13.4

MPH

104

Watts

138

Calories

Pirates Cove - Speed - 10 Min

81,088 points

11.7

MPH

81

Watts

63

Calories

Coin Toss - Speed - 20 Min

117,579 points

11.5

MPH

74

Watts

117

Calories
December 12, 2016

6.0

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

6.01 mi in 28:13

12.8

MPH

103

Watts

215

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default