Roland Kouski - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Roland Kouski

Saydel High School Under 20

Under 20

# 18,377 of 25,078

0 Points

# 18,377

of 25,078 Riders

0

Points

Challenge Totals

Miles	2
Calories	88
Score	0

Timeline

December 9, 2016

0.68 Miles

25 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

0.68 mi in 3:14

0.15

3:14

0.68

12.6

25

107

151
December 6, 2016

1.01 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

1.01 mi in 11:37

0.22

11:37

1.01

5.2

62

65

0
December 9, 2016

0.7

Miles

25

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

0.68 mi in 3:14

12.6

MPH

107

Watts

25

Calories
December 6, 2016

1.0

Miles

62

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

1.01 mi in 11:37

5.2

MPH

65

Watts

62

Calories

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