Derek Braid - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Derek Braid

Anytime Fitness - Sandbridge Place 60-69

60-69

# 1,659 of 25,080

90 Points

# 1,659

of 25,080 Riders

90

Points

Challenge Totals

Miles	123
Calories	5,407
Score	0

Timeline

December 30, 2016

0.91 Miles

37 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

0.91 mi in 3:31

0.13

3:31

0.91

15.5

37

158

136
December 29, 2016

10.55 Miles

456 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:25

1

Laps

3:25

1

17.6

35

148

146

Monkey Pass

9.54 mi in 32:12

1

Laps

32:12

9.54

17.8

421

194

147

Tutorial

0 points

0

Points

0:03

0.01

6.5

0

39

0
December 27, 2016

7.33 Miles

308 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:21

1

Laps

3:21

1

17.9

35

154

149

Quicksilver

6.33 mi in 20:24

1

Laps

20:24

6.33

18.6

272

199

148

Tutorial

0 points

0

Points

0:01

0

6.3

0

61

144
December 26, 2016

7.91 Miles

338 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:21

1

3:21

1

17.9

36

158

152

Farmers Bluff

6.91 mi in 22:23

1

22:23

6.91

18.5

302

201

153
December 24, 2016

9.38 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:21

1

3:21

1

17.9

36

159

148

Rough Rider

8.38 mi in 27:19

1

27:19

8.38

18.4

363

197

145
December 23, 2016

12.97 Miles

576 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.79 mi in 3:06

0.79

Laps

3:06

0.79

15.3

25

112

89

Vindicator

12.18 mi in 44:20

1

Laps

44:20

12.18

16.5

551

183

151

Tutorial

0 points

0

Points

0:02

0

6.9

0

65

0
December 18, 2016

7.98 Miles

340 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:28

1

3:28

1

17.3

34

144

150

Sunday Afternoon

6.98 mi in 23:35

1

23:35

6.98

17.8

306

192

151
December 17, 2016

7.29 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:12

1

4:12

1

14.3

32

107

104

Bent Spoke

0.87 mi in 3:15

0.22

3:15

0.87

16.1

36

165

139

Outlaw Rock

5.42 mi in 22:28

0.54

22:28

5.42

14.5

292

192

151
December 13, 2016

5.70 Miles

234 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.35 mi in 1:20

0.35

Laps

1:20

0.35

15.7

11

121

145

Bent Spoke

4.01 mi in 13:39

1

Laps

13:39

4.01

17.6

171

184

150

Quicksilver

0.71 mi in 2:25

0.11

Laps

2:25

0.71

17.6

29

180

143

Falcon Flight

0.60 mi in 1:46

0.07

Laps

1:46

0.6

20.4

22

190

130

Tutorial

0 points

0

Points

1:07

0.03

1.7

1

5

0
December 11, 2016

6.65 Miles

272 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.32 mi in 1:16

0.32

1:16

0.32

15.2

10

117

151

Quicksilver

6.33 mi in 21:08

1

21:08

6.33

18.0

262

183

150
December 10, 2016

12.21 Miles

555 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 43:40

1

Laps

43:40

12.18

16.7

554

187

151

Tutorial

0 points

0

Points

0:11

0.03

9.3

0

34

157
December 8, 2016

9.38 Miles

391 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.71 mi in 2:50

0.71

Laps

2:50

0.71

15.0

22

106

0

Expresso Speedway

0.28 mi in 1:06

0.28

Laps

1:06

0.28

15.3

9

119

150

Falcon Flight

8.38 mi in 27:21

1

Laps

27:21

8.38

18.4

359

195

154

Tutorial

0 points

0

Points

0:00

0

3.6

0

59

149

Tutorial

0 points

0

Points

0:01

0

4.3

0

48

0

Tutorial

0 points

0

Points

0:04

0.01

6.2

0

28

0
December 6, 2016

9.04 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.74 mi in 4:06

0.74

4:06

0.74

10.8

24

77

0

Expresso Speedway

0.43 mi in 1:47

0.43

1:47

0.43

14.5

13

98

145

Wicked Workout

7.87 mi in 28:35

1

28:35

7.87

16.5

385

200

153
December 4, 2016

7.77 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:39

1

3:39

1

16.4

33

129

112

Quicksilver

2.23 mi in 7:49

0.35

7:49

2.23

17.1

95

178

140

Wicked Workout

4.54 mi in 16:21

0.58

16:21

4.54

16.7

221

201

146
December 3, 2016

7.52 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.54 mi in 1:57

0.54

1:57

0.54

16.6

19

146

148

Sunday Afternoon

6.98 mi in 22:46

1

22:46

6.98

18.4

315

206

144
December 30, 2016

0.9

Miles

37

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

0.91 mi in 3:31

15.5

MPH

158

Watts

37

Calories
December 29, 2016

10.5

Miles

456

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:25

17.6

MPH

148

Watts

35

Calories

Monkey Pass

9.54 mi in 32:12

17.8

MPH

194

Watts

421

Calories

Tutorial

0 points

6.5

MPH

39

Watts

0

Calories
December 27, 2016

7.3

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:21

17.9

MPH

154

Watts

35

Calories

Quicksilver

6.33 mi in 20:24

18.6

MPH

199

Watts

272

Calories

Tutorial

0 points

6.3

MPH

61

Watts

0

Calories
December 26, 2016

7.9

Miles

338

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:21

17.9

MPH

158

Watts

36

Calories

Farmers Bluff

6.91 mi in 22:23

18.5

MPH

201

Watts

302

Calories
December 24, 2016

9.4

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:21

17.9

MPH

159

Watts

36

Calories

Rough Rider

8.38 mi in 27:19

18.4

MPH

197

Watts

363

Calories
December 23, 2016

13.0

Miles

577

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.79 mi in 3:06

15.3

MPH

112

Watts

25

Calories

Vindicator

12.18 mi in 44:20

16.5

MPH

183

Watts

551

Calories

Tutorial

0 points

6.9

MPH

65

Watts

0

Calories
December 18, 2016

8.0

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:28

17.3

MPH

144

Watts

34

Calories

Sunday Afternoon

6.98 mi in 23:35

17.8

MPH

192

Watts

306

Calories
December 17, 2016

7.3

Miles

360

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:12

14.3

MPH

107

Watts

32

Calories

Bent Spoke

0.87 mi in 3:15

16.1

MPH

165

Watts

36

Calories

Outlaw Rock

5.42 mi in 22:28

14.5

MPH

192

Watts

292

Calories
December 13, 2016

5.7

Miles

234

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.35 mi in 1:20

15.7

MPH

121

Watts

11

Calories

Bent Spoke

4.01 mi in 13:39

17.6

MPH

184

Watts

171

Calories

Quicksilver

0.71 mi in 2:25

17.6

MPH

180

Watts

29

Calories

Falcon Flight

0.60 mi in 1:46

20.4

MPH

190

Watts

22

Calories

Tutorial

0 points

1.7

MPH

5

Watts

1

Calories
December 11, 2016

6.6

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.32 mi in 1:16

15.2

MPH

117

Watts

10

Calories

Quicksilver

6.33 mi in 21:08

18.0

MPH

183

Watts

262

Calories
December 10, 2016

12.4

Miles

561

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 43:40

16.7

MPH

187

Watts

554

Calories

Tutorial

0 points

9.3

MPH

34

Watts

0

Calories
December 8, 2016

9.4

Miles

391

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.71 mi in 2:50

15.0

MPH

106

Watts

22

Calories

Expresso Speedway

0.28 mi in 1:06

15.3

MPH

119

Watts

9

Calories

Falcon Flight

8.38 mi in 27:21

18.4

MPH

195

Watts

359

Calories

Tutorial

0 points

3.6

MPH

59

Watts

0

Calories

Tutorial

0 points

4.3

MPH

48

Watts

0

Calories

Tutorial

0 points

6.2

MPH

28

Watts

0

Calories
December 6, 2016

9.1

Miles

422

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.74 mi in 4:06

10.8

MPH

77

Watts

24

Calories

Expresso Speedway

0.43 mi in 1:47

14.5

MPH

98

Watts

13

Calories

Wicked Workout

7.87 mi in 28:35

16.5

MPH

200

Watts

385

Calories
December 4, 2016

7.8

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:39

16.4

MPH

129

Watts

33

Calories

Quicksilver

2.23 mi in 7:49

17.1

MPH

178

Watts

95

Calories

Wicked Workout

4.54 mi in 16:21

16.7

MPH

201

Watts

221

Calories
December 3, 2016

7.5

Miles

335

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.54 mi in 1:57

16.6

MPH

146

Watts

19

Calories

Sunday Afternoon

6.98 mi in 22:46

18.4

MPH

206

Watts

315

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 1,659

of 25,080 Riders

90

Points

Challenge Totals

December 30, 2016

0.91 Miles

37 Calories

0 Score

December 29, 2016

10.55 Miles

456 Calories

0 Score

December 27, 2016

7.33 Miles

308 Calories

0 Score

December 26, 2016

7.91 Miles

338 Calories

0 Score

December 24, 2016

9.38 Miles

399 Calories

0 Score

December 23, 2016

12.97 Miles

576 Calories

0 Score

December 18, 2016

7.98 Miles

340 Calories

0 Score

December 17, 2016

7.29 Miles

360 Calories

0 Score

December 13, 2016

5.70 Miles

234 Calories

0 Score

December 11, 2016

6.65 Miles

272 Calories

0 Score

December 10, 2016

12.21 Miles

555 Calories

0 Score

December 8, 2016

9.38 Miles

391 Calories

0 Score

December 6, 2016

9.04 Miles

421 Calories

0 Score

December 4, 2016

7.77 Miles

350 Calories

0 Score

December 3, 2016

7.52 Miles

335 Calories

0 Score

December 30, 2016

0.9

37

0

December 29, 2016

10.5

456

0

December 27, 2016

7.3

308

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016