Mark Kesman - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Mark Kesman

Irvine CAC - The Villas at Playa Vista - Montecito 30-39

30-39

# 14,103 of 25,075

4 Points

# 14,103

of 25,075 Riders

4

Points

Challenge Totals

Miles	9
Calories	327
Score	0

Timeline

December 10, 2016

5.00 Miles

184 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 18:18

1

Laps

18:18

5

16.4

184

144

157

Tutorial

0 points

0

Points

0:01

0

1.2

0

0

0
December 2, 2016

4.42 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:10

1

17:10

4.42

15.4

140

112

143
December 10, 2016

5.1

Miles

185

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 18:18

16.4

MPH

144

Watts

184

Calories

Tutorial

0 points

1.2

MPH

0

Watts

0

Calories
December 2, 2016

4.4

Miles

140

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 17:10

15.4

MPH

112

Watts

140

Calories

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