Sandy Helm - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Sandy Helm

Cedar Falls Recreation Center 100+

100+

# 18,379 of 25,080

0 Points

# 18,379

of 25,080 Riders

0

Points

Challenge Totals

Miles	2
Calories	70
Score	0

Timeline

December 29, 2016

1.00 Miles

31 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:09

1

4:09

1

14.5

31

105

139
December 28, 2016

1.00 Miles

34 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:49

1

5:49

1

10.3

34

74

144
December 29, 2016

1.0

Miles

35

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:09

14.5

MPH

105

Watts

31

Calories
December 28, 2016

1.0

Miles

34

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:49

10.3

MPH

74

Watts

34

Calories

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