Mark Freitas - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Mark Freitas

Freitas Residence 60-69

60-69

# 1,503 of 25,071

99 Points

# 1,503

of 25,071 Riders

99

Points

Challenge Totals

Miles	190
Calories	7,167
Score	0

Timeline

December 27, 2016

10.74 Miles

362 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 16:37

4

16:37

4

14.4

137

114

0

Coastal Run

6.74 mi in 31:01

2

31:01

6.74

13.0

225

97

0
December 26, 2016

16.11 Miles

585 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 22:58

6

22:58

6

15.7

213

130

0

Coastal Run

10.11 mi in 39:04

3

39:04

10.11

15.5

372

135

0
December 23, 2016

14.11 Miles

516 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 19:34

4

19:34

4

12.3

126

84

0

Coastal Run

10.11 mi in 39:08

3

39:08

10.11

15.5

390

142

0
December 22, 2016

12.24 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

12.24 mi in 50:50

12

50:50

12.24

14.4

451

123

0
December 21, 2016

18.37 Miles

650 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

15.00 mi in 59:32

15

59:32

15

15.1

530

124

0

Coastal Run

3.37 mi in 14:31

1

14:31

3.37

13.9

119

113

0
December 20, 2016

12.11 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:33

2

8:33

2

14.0

67

106

0

Coastal Run

10.11 mi in 41:15

3

41:15

10.11

14.7

366

124

0
December 19, 2016

1.00 Miles

35 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:25

1

3:25

1

17.6

35

150

0
December 16, 2016

14.48 Miles

524 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

33

101

0

Coastal Run

13.48 mi in 55:08

4

55:08

13.48

14.7

491

124

0
December 15, 2016

10.60 Miles

449 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:04

3

Laps

13:04

3

13.8

98

102

0

Odyssey

7.60 mi in 26:42

1

Laps

26:42

7.6

17.1

351

195

0

Tutorial

0 points

0

Points

0:02

0

2.1

0

21

0
December 12, 2016

16.85 Miles

620 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

16.85 mi in 1:07:46

5

1:07:46

16.85

14.9

620

128

0
December 10, 2016

15.18 Miles

652 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 14:43

3

14:43

3

12.2

93

82

0

Grape Stomper

12.18 mi in 42:10

1

42:10

12.18

17.3

559

197

0
December 7, 2016

15.48 Miles

581 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:54

2

8:54

2

13.5

68

104

0

Coastal Run

13.48 mi in 51:05

4

51:05

13.48

15.8

513

143

0
December 6, 2016

16.50 Miles

675 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:43

3

13:43

3

13.1

99

97

0

Temple Ridge

13.50 mi in 44:57

1

44:57

13.5

18.0

576

189

0
December 2, 2016

15.51 Miles

611 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 9:36

2

9:36

2

12.5

58

78

0

Pyramid Mountain

13.51 mi in 46:16

1

46:16

13.51

17.5

553

175

0
December 27, 2016

10.8

Miles

361

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 16:37

14.4

MPH

114

Watts

137

Calories

Coastal Run

6.74 mi in 31:01

13.0

MPH

97

Watts

225

Calories
December 26, 2016

16.1

Miles

582

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 22:58

15.7

MPH

130

Watts

213

Calories

Coastal Run

10.11 mi in 39:04

15.5

MPH

135

Watts

372

Calories
December 23, 2016

14.1

Miles

515

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 19:34

12.3

MPH

84

Watts

126

Calories

Coastal Run

10.11 mi in 39:08

15.5

MPH

142

Watts

390

Calories
December 22, 2016

12.2

Miles

446

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

12.24 mi in 50:50

14.4

MPH

123

Watts

451

Calories
December 21, 2016

18.4

Miles

642

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

15.00 mi in 59:32

15.1

MPH

124

Watts

530

Calories

Coastal Run

3.37 mi in 14:31

13.9

MPH

113

Watts

119

Calories
December 20, 2016

12.1

Miles

430

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:33

14.0

MPH

106

Watts

67

Calories

Coastal Run

10.11 mi in 41:15

14.7

MPH

124

Watts

366

Calories
December 19, 2016

1.0

Miles

35

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:25

17.6

MPH

150

Watts

35

Calories
December 16, 2016

14.5

Miles

524

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

101

Watts

33

Calories

Coastal Run

13.48 mi in 55:08

14.7

MPH

124

Watts

491

Calories
December 15, 2016

10.6

Miles

448

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:04

13.8

MPH

102

Watts

98

Calories

Odyssey

7.60 mi in 26:42

17.1

MPH

195

Watts

351

Calories

Tutorial

0 points

2.1

MPH

21

Watts

0

Calories
December 12, 2016

16.9

Miles

618

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

16.85 mi in 1:07:46

14.9

MPH

128

Watts

620

Calories
December 10, 2016

15.2

Miles

652

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 14:43

12.2

MPH

82

Watts

93

Calories

Grape Stomper

12.18 mi in 42:10

17.3

MPH

197

Watts

559

Calories
December 7, 2016

15.5

Miles

579

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:54

13.5

MPH

104

Watts

68

Calories

Coastal Run

13.48 mi in 51:05

15.8

MPH

143

Watts

513

Calories
December 6, 2016

16.5

Miles

674

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:43

13.1

MPH

97

Watts

99

Calories

Temple Ridge

13.50 mi in 44:57

18.0

MPH

189

Watts

576

Calories
December 2, 2016

15.6

Miles

612

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 9:36

12.5

MPH

78

Watts

58

Calories

Pyramid Mountain

13.51 mi in 46:16

17.5

MPH

175

Watts

553

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 1,503

of 25,071 Riders

99

Points

Challenge Totals

December 27, 2016

10.74 Miles

362 Calories

0 Score

December 26, 2016

16.11 Miles

585 Calories

0 Score

December 23, 2016

14.11 Miles

516 Calories

0 Score

December 22, 2016

12.24 Miles

451 Calories

0 Score

December 21, 2016

18.37 Miles

650 Calories

0 Score

December 20, 2016

12.11 Miles

432 Calories

0 Score

December 19, 2016

1.00 Miles

35 Calories

0 Score

December 16, 2016

14.48 Miles

524 Calories

0 Score

December 15, 2016

10.60 Miles

449 Calories

0 Score

December 12, 2016

16.85 Miles

620 Calories

0 Score

December 10, 2016

15.18 Miles

652 Calories

0 Score

December 7, 2016

15.48 Miles

581 Calories

0 Score

December 6, 2016

16.50 Miles

675 Calories

0 Score

December 2, 2016

15.51 Miles

611 Calories

0 Score

December 27, 2016

10.8

361

0

December 26, 2016

16.1

582

0

December 23, 2016

14.1

515

0

December 22, 2016

12.2

446

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016