Top 100 King of the Mountains
December 2016

mitchell slovut
JCC - Omaha
50-59
mitchell slovut
# 481 of 25,081
172 Points
View Profile

Challenge Totals

Miles 248
Calories 10,622
Score 0

  • December 29, 2016

    14.71 Miles
    594 Calories
    0 Score
    Rides
    0.32 mi in 1:15
    0.31 mi in 1:10
    2.03 mi in 6:16
    0.30 mi in 1:05
    2.36 mi in 7:43
    0.26 mi in 0:58
    0.27 mi in 1:46
    1.61 mi in 6:49
    1.50 mi in 4:32
    0.31 mi in 1:08
    2.36 mi in 7:26
    0.25 mi in 0:57
    0.50 mi in 2:49
    2.03 mi in 6:15
    0.30 mi in 1:00

  • December 28, 2016

    10.90 Miles
    538 Calories
    0 Score
    Rides
    5.37 mi in 18:42
    0.50 mi in 2:17
    4.53 mi in 19:50
    0.50 mi in 2:15

  • December 27, 2016

    17.59 Miles
    740 Calories
    0 Score
    Rides
    0.25 mi in 1:03
    0.29 mi in 1:05
    0.27 mi in 1:08
    0.30 mi in 1:27
    0.30 mi in 2:06
    0.29 mi in 1:20
    0.36 mi in 2:06
    0.32 mi in 2:21
    0.46 mi in 1:42
    0.44 mi in 1:36
    0.32 mi in 1:31
    0.37 mi in 1:17
    0.44 mi in 1:37
    0.46 mi in 1:35
    0.44 mi in 1:36
    0.46 mi in 1:52
    0.43 mi in 1:54
    0.44 mi in 1:38
    0.49 mi in 1:42
    0.49 mi in 2:09
    0.54 mi in 1:37
    0.49 mi in 1:55
    0.48 mi in 1:38
    0.47 mi in 2:23
    0.48 mi in 1:42
    0.50 mi in 1:45
    0.43 mi in 1:35
    0.49 mi in 1:35
    0.36 mi in 1:46
    0.27 mi in 1:09
    0.44 mi in 2:00
    0.45 mi in 2:00
    0.36 mi in 1:08
    0.50 mi in 1:41
    0.59 mi in 1:57
    0.54 mi in 1:51
    0.27 mi in 1:08
    0.41 mi in 1:45
    0.68 mi in 2:40
    0.47 mi in 1:42
    0.46 mi in 1:54
    0.29 mi in 1:03

  • December 26, 2016

    17.77 Miles
    759 Calories
    0 Score
    Rides
    6.33 mi in 23:16
    5.43 mi in 19:28
    6.01 mi in 20:36

  • December 25, 2016

    15.33 Miles
    678 Calories
    0 Score
    Rides
    5.37 mi in 20:51
    5.43 mi in 21:10
    4.53 mi in 22:20

  • December 24, 2016

    13.61 Miles
    582 Calories
    0 Score
    Rides
    2.93 mi in 10:55
    4.01 mi in 13:43
    6.67 mi in 22:47

  • December 23, 2016

    13.81 Miles
    543 Calories
    0 Score
    Rides
    2.36 mi in 8:48
    2.91 mi in 10:36
    3.37 mi in 11:04
    0.74 mi in 3:55
    4.42 mi in 13:44
    0 points

  • December 22, 2016

    11.03 Miles
    518 Calories
    0 Score
    Rides
    11.03 mi in 45:07

  • December 21, 2016

    11.79 Miles
    449 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    1.02 mi in 3:12
    2.03 mi in 6:59
    1.35 mi in 6:05
    1.50 mi in 4:44
    2.36 mi in 8:16
    2.03 mi in 6:47
    0.50 mi in 2:08

  • December 20, 2016

    15.69 Miles
    579 Calories
    0 Score
    Rides
    0.85 mi in 3:01
    0.83 mi in 2:51
    0.82 mi in 2:43
    0.80 mi in 2:42
    0.78 mi in 2:39
    0.76 mi in 2:29
    0.73 mi in 2:19
    0.75 mi in 2:22
    0.77 mi in 2:27
    0.79 mi in 2:32
    0.82 mi in 2:43
    0.85 mi in 3:51
    0.71 mi in 2:59
    0.69 mi in 2:47
    0.67 mi in 2:49
    0.64 mi in 2:31
    0.62 mi in 2:29
    0.60 mi in 2:19
    0.58 mi in 2:25
    0.56 mi in 2:21
    0.55 mi in 2:21
    0.52 mi in 2:40

  • December 19, 2016

    9.86 Miles
    389 Calories
    0 Score
    Rides
    0.74 mi in 3:02
    0.70 mi in 2:44
    0.67 mi in 2:29
    0.63 mi in 2:14
    0.60 mi in 2:06
    0.57 mi in 1:58
    0.54 mi in 2:09
    0.52 mi in 1:43
    0.48 mi in 1:56
    1.18 mi in 5:59
    1.58 mi in 6:15
    1.65 mi in 5:43

  • December 18, 2016

    7.87 Miles
    393 Calories
    0 Score
    Rides
    7.87 mi in 29:12

  • December 17, 2016

    8.11 Miles
    371 Calories
    0 Score
    Rides
    0.51 mi in 3:17
    7.60 mi in 28:31

  • December 16, 2016

    7.60 Miles
    331 Calories
    0 Score
    Rides
    7.60 mi in 31:51

  • December 13, 2016

    8.06 Miles
    362 Calories
    0 Score
    Rides
    0.62 mi in 3:34
    7.44 mi in 26:32

  • December 12, 2016

    8.20 Miles
    341 Calories
    0 Score
    Rides
    8.20 mi in 30:12

  • December 11, 2016

    6.98 Miles
    305 Calories
    0 Score
    Rides
    6.98 mi in 23:46

  • December 10, 2016

    8.77 Miles
    361 Calories
    0 Score
    Rides
    1.48 mi in 5:58
    0.31 mi in 2:10
    6.98 mi in 25:04

  • December 9, 2016

    6.91 Miles
    293 Calories
    0 Score
    Rides
    6.91 mi in 23:25

  • December 8, 2016

    6.91 Miles
    270 Calories
    0 Score
    Rides
    6.91 mi in 25:15

  • December 3, 2016

    14.88 Miles
    642 Calories
    0 Score
    Rides
    2.03 mi in 5:58
    2.03 mi in 7:38
    2.02 mi in 9:41
    6.51 mi in 24:07
    2.29 mi in 8:37

  • December 2, 2016

    3.68 Miles
    148 Calories
    0 Score
    Rides
    1.17 mi in 3:48
    1.30 mi in 5:28
    1.21 mi in 4:00

  • December 1, 2016

    6.01 Miles
    242 Calories
    0 Score
    Rides
    6.01 mi in 24:08
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default