Top 100 Titan
January 2017

Allan Thomas
YMCA - Delaware - Dover
70-79
Allan Thomas
# 161 of 33,062
14,466 Calories
View Profile

Challenge Totals

Miles 340
Calories 14,466
Score 0

  • January 31, 2017

    7.58 Miles
    287 Calories
    0 Score
    Rides
    1.00 mi in 3:26
    1.02 mi in 3:39
    2.03 mi in 7:14
    1.50 mi in 5:07
    2.03 mi in 7:13

  • January 30, 2017

    9.01 Miles
    378 Calories
    0 Score
    Rides
    4.01 mi in 14:15
    5.00 mi in 16:34

  • January 29, 2017

    11.53 Miles
    544 Calories
    0 Score
    Rides
    11.53 mi in 47:31

  • January 28, 2017

    20.02 Miles
    878 Calories
    0 Score
    Rides
    20.02 mi in 1:20:36

  • January 27, 2017

    11.18 Miles
    507 Calories
    0 Score
    Rides
    1.02 mi in 3:23
    10.16 mi in 40:16

  • January 26, 2017

    11.51 Miles
    517 Calories
    0 Score
    Rides
    1.50 mi in 4:52
    10.01 mi in 39:57

  • January 25, 2017

    9.88 Miles
    391 Calories
    0 Score
    Rides
    8.38 mi in 29:35
    1.50 mi in 4:48

  • January 24, 2017

    9.90 Miles
    443 Calories
    0 Score
    Rides
    7.87 mi in 32:07
    2.03 mi in 6:51

  • January 23, 2017

    9.90 Miles
    439 Calories
    0 Score
    Rides
    2.03 mi in 6:57
    7.87 mi in 33:07

  • January 22, 2017

    10.37 Miles
    452 Calories
    0 Score
    Rides
    2.93 mi in 11:36
    7.44 mi in 28:58

  • January 21, 2017

    12.18 Miles
    544 Calories
    0 Score
    Rides
    12.18 mi in 50:32

  • January 20, 2017

    11.44 Miles
    525 Calories
    0 Score
    Rides
    6.91 mi in 24:23
    4.53 mi in 20:28
    0 points

  • January 19, 2017

    13.24 Miles
    525 Calories
    0 Score
    Rides
    6.33 mi in 22:39
    6.91 mi in 24:06
    0 points

  • January 18, 2017

    13.96 Miles
    573 Calories
    0 Score
    Rides
    6.98 mi in 25:30
    6.98 mi in 25:42

  • January 17, 2017

    12.18 Miles
    534 Calories
    0 Score
    Rides
    12.18 mi in 47:28

  • January 16, 2017

    9.25 Miles
    376 Calories
    0 Score
    Rides
    2.03 mi in 7:00
    7.22 mi in 27:22

  • January 15, 2017

    15.86 Miles
    643 Calories
    0 Score
    Rides
    2.36 mi in 7:45
    13.50 mi in 48:02

  • January 14, 2017

    9.63 Miles
    429 Calories
    0 Score
    Rides
    7.60 mi in 29:13
    2.03 mi in 6:28

  • January 13, 2017

    10.86 Miles
    463 Calories
    0 Score
    Rides
    5.43 mi in 19:03
    5.43 mi in 19:04

  • January 12, 2017

    10.01 Miles
    455 Calories
    0 Score
    Rides
    10.01 mi in 41:28

  • January 11, 2017

    9.54 Miles
    407 Calories
    0 Score
    Rides
    9.54 mi in 35:41

  • January 10, 2017

    9.06 Miles
    349 Calories
    0 Score
    Rides
    2.03 mi in 6:45
    5.00 mi in 16:55
    2.03 mi in 6:54

  • January 9, 2017

    10.67 Miles
    456 Calories
    0 Score
    Rides
    10.67 mi in 39:35

  • January 8, 2017

    8.92 Miles
    363 Calories
    0 Score
    Rides
    2.91 mi in 10:10
    6.01 mi in 22:57

  • January 7, 2017

    9.88 Miles
    381 Calories
    0 Score
    Rides
    1.50 mi in 5:00
    8.38 mi in 30:16

  • January 6, 2017

    5.37 Miles
    240 Calories
    0 Score
    Rides
    5.37 mi in 20:32

  • January 5, 2017

    11.03 Miles
    512 Calories
    0 Score
    Rides
    11.03 mi in 45:20

  • January 4, 2017

    10.46 Miles
    420 Calories
    0 Score
    Rides
    2.03 mi in 7:03
    4.42 mi in 14:53
    4.01 mi in 15:12

  • January 3, 2017

    11.57 Miles
    464 Calories
    0 Score
    Rides
    2.36 mi in 8:15
    2.91 mi in 10:17
    3.37 mi in 11:41
    2.93 mi in 11:44

  • January 2, 2017

    15.53 Miles
    626 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    1.02 mi in 3:19
    13.51 mi in 49:57
    0 points

  • January 1, 2017

    7.92 Miles
    299 Calories
    0 Score
    Rides
    2.03 mi in 6:55
    1.50 mi in 4:44
    2.36 mi in 8:15
    2.03 mi in 6:52
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default