Shelly Terry - Top 100 Titan - Interactive Fitness

Top 100 Titan
January 2017

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Top 100 Titan
January 2017

Shelly Terry

YMCA - Greater Wichita - Newton 50-59

50-59

# 3,040 of 33,063

3,156 Calories

# 3,040

of 33,063 Riders

3,156

Calories

Challenge Totals

Miles	98
Calories	3,156
Score	0

Timeline

January 31, 2017

8.43 Miles

252 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 18:56

1

18:56

4.42

14.0

123

85

149

Bent Spoke

4.01 mi in 18:51

1

18:51

4.01

12.8

129

90

144
January 28, 2017

9.49 Miles

282 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 27:02

1

27:02

5.43

12.1

175

84

140

Mini Mayhem

4.06 mi in 23:37

2

23:37

4.06

10.3

107

52

120
January 27, 2017

10.00 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

10.00 mi in 44:54

2

44:54

10

13.4

297

86

150
January 26, 2017

6.37 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:52

1

18:52

4.01

12.8

128

90

154

Rabbit Run

2.36 mi in 10:55

1

10:55

2.36

13.0

71

84

146
January 25, 2017

6.97 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

5.86 mi in 29:03

2

29:03

5.86

12.1

222

103

152

Thunderball

1.11 mi in 7:31

0.10

7:31

1.11

8.9

33

51

117
January 20, 2017

1.02 Miles

28 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:08

1

5:08

1.02

11.9

28

68

135
January 19, 2017

4.06 Miles

116 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:55

1

8:55

2.03

13.7

58

85

162

Mini Mayhem

2.03 mi in 8:59

1

8:59

2.03

13.6

58

85

159
January 18, 2017

8.62 Miles

314 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:25

1

5:25

1.02

11.3

27

62

132

Odyssey

7.60 mi in 39:16

1

39:16

7.6

11.6

287

98

152
January 17, 2017

3.06 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:57

1

4:57

1.02

12.4

30

77

148

Rolling Thunder

2.04 mi in 10:40

2

10:40

2.04

11.5

58

67

66
January 16, 2017

8.69 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:46

1

9:46

2.36

14.5

74

104

155

Odyssey

6.33 mi in 31:45

0.83

31:45

6.33

12.0

257

111

155
January 12, 2017

5.42 Miles

152 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

28

91

0

Fruitdale

4.42 mi in 18:46

1

18:46

4.42

14.1

124

87

153
January 11, 2017

6.33 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 28:19

1

28:19

6.33

13.4

206

97

143
January 9, 2017

6.77 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:05

1

10:05

2.36

14.0

73

97

157

Lost Trail

2.91 mi in 13:22

1

13:22

2.91

13.1

88

87

149

Redwood Dash

1.50 mi in 5:52

1

5:52

1.5

15.3

45

105

0
January 6, 2017

5.37 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 30:43

1

30:43

5.37

10.5

190

80

147
January 5, 2017

5.11 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.46 mi in 6:40

1.46

6:40

1.46

13.1

42

81

153

Coastal Run

3.65 mi in 17:58

1.08

17:58

3.65

12.2

119

87

126
January 31, 2017

8.7

Miles

257

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 18:56

14.0

MPH

85

Watts

123

Calories

Bent Spoke

4.01 mi in 18:51

12.8

MPH

90

Watts

129

Calories
January 28, 2017

9.6

Miles

288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 27:02

12.1

MPH

84

Watts

175

Calories

Mini Mayhem

4.06 mi in 23:37

10.3

MPH

52

Watts

107

Calories
January 27, 2017

10.1

Miles

297

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

10.00 mi in 44:54

13.4

MPH

86

Watts

297

Calories
January 26, 2017

6.6

Miles

204

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 18:52

12.8

MPH

90

Watts

128

Calories

Rabbit Run

2.36 mi in 10:55

13.0

MPH

84

Watts

71

Calories
January 25, 2017

7.1

Miles

260

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

5.86 mi in 29:03

12.1

MPH

103

Watts

222

Calories

Thunderball

1.11 mi in 7:31

8.9

MPH

51

Watts

33

Calories
January 20, 2017

1.1

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:08

11.9

MPH

68

Watts

28

Calories
January 19, 2017

4.2

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:55

13.7

MPH

85

Watts

58

Calories

Mini Mayhem

2.03 mi in 8:59

13.6

MPH

85

Watts

58

Calories
January 18, 2017

8.7

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 5:25

11.3

MPH

62

Watts

27

Calories

Odyssey

7.60 mi in 39:16

11.6

MPH

98

Watts

287

Calories
January 17, 2017

3.2

Miles

92

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:57

12.4

MPH

77

Watts

30

Calories

Rolling Thunder

2.04 mi in 10:40

11.5

MPH

67

Watts

58

Calories
January 16, 2017

8.7

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:46

14.5

MPH

104

Watts

74

Calories

Odyssey

6.33 mi in 31:45

12.0

MPH

111

Watts

257

Calories
January 12, 2017

5.7

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:06

14.6

MPH

91

Watts

28

Calories

Fruitdale

4.42 mi in 18:46

14.1

MPH

87

Watts

124

Calories
January 11, 2017

6.5

Miles

210

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 28:19

13.4

MPH

97

Watts

206

Calories
January 9, 2017

7.0

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:05

14.0

MPH

97

Watts

73

Calories

Lost Trail

2.91 mi in 13:22

13.1

MPH

87

Watts

88

Calories

Redwood Dash

1.50 mi in 5:52

15.3

MPH

105

Watts

45

Calories
January 6, 2017

5.6

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 30:43

10.5

MPH

80

Watts

190

Calories
January 5, 2017

5.1

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.46 mi in 6:40

13.1

MPH

81

Watts

42

Calories

Coastal Run

3.65 mi in 17:58

12.2

MPH

87

Watts

119

Calories

Top 100 Titan January 2017

Top 100 Titan January 2017

# 3,040

of 33,063 Riders

3,156

Calories

Challenge Totals

January 31, 2017

8.43 Miles

252 Calories

0 Score

January 28, 2017

9.49 Miles

282 Calories

0 Score

January 27, 2017

10.00 Miles

297 Calories

0 Score

January 26, 2017

6.37 Miles

199 Calories

0 Score

January 25, 2017

6.97 Miles

255 Calories

0 Score

January 20, 2017

1.02 Miles

28 Calories

0 Score

January 19, 2017

4.06 Miles

116 Calories

0 Score

January 18, 2017

8.62 Miles

314 Calories

0 Score

January 17, 2017

3.06 Miles

88 Calories

0 Score

January 16, 2017

8.69 Miles

331 Calories

0 Score

January 12, 2017

5.42 Miles

152 Calories

0 Score

January 11, 2017

6.33 Miles

206 Calories

0 Score

January 9, 2017

6.77 Miles

207 Calories

0 Score

January 6, 2017

5.37 Miles

190 Calories

0 Score

January 5, 2017

5.11 Miles

161 Calories

0 Score

January 31, 2017

8.7

257

0

January 28, 2017

9.6

288

0

January 27, 2017

10.1

297

0

January 26, 2017

Top 100 Titan
January 2017

Top 100 Titan
January 2017