Top 100 Titan
January 2017

Michael Mandara
YMCA - Greater Rochester - Westside
50-59
Michael Mandara
# 89 of 33,062
17,778 Calories
View Profile

Challenge Totals

Miles 270
Calories 11,988
Score 0

  • January 31, 2017

    21.23 Miles
    887 Calories
    0 Score
    Rides
    3.00 mi in 9:24
    4.00 mi in 15:31
    5.05 mi in 19:15
    8.90 mi in 28:21
    0.28 mi in 1:35

  • January 30, 2017

    15.04 Miles
    590 Calories
    0 Score
    Rides
    3.61 mi in 16:27
    9.50 mi in 44:29
    1.93 mi in 6:29

  • January 28, 2017

    15.07 Miles
    554 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    3.00 mi in 9:50
    2.03 mi in 12:08
    9.04 mi in 35:13

  • January 27, 2017

    17.02 Miles
    772 Calories
    0 Score
    Rides
    2.50 mi in 7:21
    10.47 mi in 34:25
    4.05 mi in 12:56

  • January 26, 2017

    26.79 Miles
    1,077 Calories
    0 Score
    Rides
    3.49 mi in 13:50
    3.00 mi in 13:14
    2.52 mi in 9:45
    0.27 mi in 1:08
    7.21 mi in 29:47
    10.30 mi in 33:57

  • January 25, 2017

    14.05 Miles
    615 Calories
    0 Score
    Rides
    3.00 mi in 12:43
    2.00 mi in 5:57
    3.19 mi in 11:28
    5.86 mi in 19:39

  • January 24, 2017

    25.07 Miles
    1,043 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    2.29 mi in 11:15
    3.00 mi in 11:39
    4.83 mi in 18:43
    6.95 mi in 26:21
    7.00 mi in 21:58
    0 points

  • January 23, 2017

    25.14 Miles
    1,034 Calories
    0 Score
    Rides
    3.30 mi in 13:34
    2.51 mi in 10:14
    4.34 mi in 18:28
    3.68 mi in 15:46
    11.31 mi in 42:55

  • January 22, 2017

    15.12 Miles
    607 Calories
    0 Score
    Rides
    1.00 mi in 3:12
    2.50 mi in 8:58
    2.00 mi in 6:56
    7.58 mi in 29:42
    2.04 mi in 8:04

  • January 20, 2017

    14.83 Miles
    641 Calories
    0 Score
    Rides
    3.00 mi in 11:35
    11.83 mi in 46:18

  • January 19, 2017

    25.27 Miles
    1,075 Calories
    0 Score
    Rides
    3.69 mi in 13:40
    3.00 mi in 12:17
    7.01 mi in 26:29
    11.57 mi in 37:19

  • January 18, 2017

    22.63 Miles
    997 Calories
    0 Score
    Rides
    3.35 mi in 10:32
    1.50 mi in 6:40
    5.56 mi in 21:21
    12.22 mi in 39:54

  • January 17, 2017

    14.07 Miles
    631 Calories
    0 Score
    Rides
    3.51 mi in 13:45
    10.56 mi in 33:22

  • January 16, 2017

    17.42 Miles
    772 Calories
    0 Score
    Rides
    2.00 mi in 8:28
    5.06 mi in 18:04
    7.36 mi in 23:39
    3.00 mi in 11:31

  • January 14, 2017

    16.96 Miles
    646 Calories
    0 Score
    Rides
    3.00 mi in 10:25
    0.57 mi in 4:26
    9.73 mi in 32:50
    3.66 mi in 15:58

  • January 13, 2017

    15.03 Miles
    681 Calories
    0 Score
    Rides
    3.00 mi in 9:20
    5.45 mi in 20:37
    2.03 mi in 6:12
    4.55 mi in 15:13

  • January 12, 2017

    16.02 Miles
    695 Calories
    0 Score
    Rides
    4.00 mi in 16:28
    12.02 mi in 39:21

  • January 11, 2017

    13.81 Miles
    626 Calories
    0 Score
    Rides
    1.00 mi in 2:25
    7.81 mi in 23:53
    5.00 mi in 13:44

  • January 7, 2017

    12.02 Miles
    472 Calories
    0 Score
    Rides
    3.50 mi in 13:36
    8.52 mi in 32:45
    0 points

  • January 6, 2017

    12.52 Miles
    557 Calories
    0 Score
    Rides
    2.26 mi in 7:35
    10.26 mi in 33:07

  • January 4, 2017

    22.12 Miles
    952 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    1.00 mi in 2:57
    2.00 mi in 8:57
    7.00 mi in 23:44
    11.12 mi in 35:56

  • January 3, 2017

    20.94 Miles
    859 Calories
    0 Score
    Rides
    1.52 mi in 4:54
    1.64 mi in 5:30
    3.45 mi in 18:24
    4.70 mi in 13:14
    5.56 mi in 19:05
    4.06 mi in 12:56
    0 points

  • January 2, 2017

    19.51 Miles
    854 Calories
    0 Score
    Rides
    1.00 mi in 3:15
    2.00 mi in 5:57
    1.57 mi in 5:44
    2.04 mi in 6:40
    7.15 mi in 26:29
    2.36 mi in 6:04
    3.39 mi in 11:22
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