Top 100 Road Warrior
February 2017

Allan Thomas
YMCA - Delaware - Dover
70-79
Allan Thomas
# 249 of 32,480
290 Miles
View Profile

Challenge Totals

Miles 290
Calories 11,932
Score 0

  • February 28, 2017

    12.90 Miles
    531 Calories
    0 Score
    Rides
    1.00 mi in 3:04
    9.54 mi in 36:28
    2.36 mi in 8:06

  • February 27, 2017

    10.37 Miles
    454 Calories
    0 Score
    Rides
    2.93 mi in 11:22
    7.44 mi in 28:57

  • February 26, 2017

    11.51 Miles
    540 Calories
    0 Score
    Rides
    10.01 mi in 42:08
    1.50 mi in 5:02

  • February 25, 2017

    11.04 Miles
    433 Calories
    0 Score
    Rides
    2.03 mi in 7:01
    6.98 mi in 25:49
    2.03 mi in 6:56

  • February 24, 2017

    8.96 Miles
    352 Calories
    0 Score
    Rides
    5.43 mi in 20:33
    1.50 mi in 4:45
    2.03 mi in 6:55

  • February 23, 2017

    10.15 Miles
    399 Calories
    0 Score
    Rides
    3.37 mi in 12:04
    4.42 mi in 15:09
    2.36 mi in 8:22

  • February 22, 2017

    11.10 Miles
    427 Calories
    0 Score
    Rides
    2.00 mi in 6:52
    2.04 mi in 7:20
    2.03 mi in 6:56
    3.00 mi in 10:04
    2.03 mi in 6:57

  • February 21, 2017

    10.43 Miles
    408 Calories
    0 Score
    Rides
    4.42 mi in 15:02
    6.01 mi in 23:32

  • February 20, 2017

    10.42 Miles
    404 Calories
    0 Score
    Rides
    1.00 mi in 3:14
    4.42 mi in 14:57
    5.00 mi in 18:05

  • February 19, 2017

    7.46 Miles
    303 Calories
    0 Score
    Rides
    2.03 mi in 7:16
    5.43 mi in 21:22

  • February 18, 2017

    13.51 Miles
    549 Calories
    0 Score
    Rides
    13.51 mi in 49:48

  • February 17, 2017

    10.13 Miles
    430 Calories
    0 Score
    Rides
    2.91 mi in 10:19
    7.22 mi in 28:35
    0 points

  • February 16, 2017

    9.96 Miles
    451 Calories
    0 Score
    Rides
    2.36 mi in 8:11
    7.60 mi in 31:22

  • February 15, 2017

    11.01 Miles
    469 Calories
    0 Score
    Rides
    5.00 mi in 17:35
    6.01 mi in 22:24

  • February 14, 2017

    10.54 Miles
    435 Calories
    0 Score
    Rides
    1.00 mi in 3:22
    9.54 mi in 36:55

  • February 13, 2017

    9.96 Miles
    387 Calories
    0 Score
    Rides
    2.04 mi in 7:00
    2.03 mi in 7:06
    1.50 mi in 5:04
    2.36 mi in 8:43
    2.03 mi in 7:17

  • February 12, 2017

    6.33 Miles
    253 Calories
    0 Score
    Rides
    6.33 mi in 23:29

  • February 11, 2017

    18.30 Miles
    852 Calories
    0 Score
    Rides
    18.30 mi in 1:19:41

  • February 10, 2017

    10.00 Miles
    402 Calories
    0 Score
    Rides
    10.00 mi in 34:44

  • February 9, 2017

    9.94 Miles
    389 Calories
    0 Score
    Rides
    1.00 mi in 3:11
    1.02 mi in 3:26
    2.03 mi in 7:05
    1.50 mi in 4:59
    2.36 mi in 8:35
    2.03 mi in 7:08

  • February 8, 2017

    10.97 Miles
    435 Calories
    0 Score
    Rides
    2.03 mi in 6:58
    6.91 mi in 26:01
    2.03 mi in 7:00

  • February 7, 2017

    8.38 Miles
    336 Calories
    0 Score
    Rides
    8.38 mi in 31:40

  • February 6, 2017

    10.54 Miles
    453 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    9.54 mi in 34:54

  • February 5, 2017

    12.18 Miles
    527 Calories
    0 Score
    Rides
    12.18 mi in 48:19

  • February 4, 2017

    9.82 Miles
    386 Calories
    0 Score
    Rides
    2.91 mi in 10:15
    6.91 mi in 24:57

  • February 3, 2017

    6.01 Miles
    249 Calories
    0 Score
    Rides
    6.01 mi in 23:08

  • February 2, 2017

    9.41 Miles
    351 Calories
    0 Score
    Rides
    2.91 mi in 10:25
    5.00 mi in 17:34
    1.50 mi in 4:57

  • February 1, 2017

    7.58 Miles
    277 Calories
    0 Score
    Rides
    1.00 mi in 3:19
    1.02 mi in 3:31
    2.03 mi in 6:53
    1.50 mi in 5:02
    2.03 mi in 6:59
    0 points
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default