Adam Rokes
JCC - Omaha
50-59
Adam Rokes
# 1,821 of 32,496
109 Miles

Challenge Totals

Miles 109
Calories 8,680
Score 7,535,199
  • February 27, 2017

    12.51 Miles
    537 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    10.01 mi in 38:11
    1.50 mi in 5:36
  • February 24, 2017

    18.10 Miles
    729 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    5.43 mi in 17:38
  • February 20, 2017

    16.52 Miles
    583 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    4.42 mi in 13:32
  • February 19, 2017

    15.37 Miles
    617 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    2.03 mi in 8:45
    5.43 mi in 17:53
    6.91 mi in 24:57
  • February 17, 2017

    17.91 Miles
    671 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    2.36 mi in 8:29
    2.03 mi in 8:29
  • February 15, 2017

    17.88 Miles
    703 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    1.00 mi in 3:39
    4.01 mi in 13:05
  • February 13, 2017

    20.85 Miles
    826 Calories
    0 Score
    Rides
    1.00 mi in 3:34
    5.37 mi in 19:41
  • February 12, 2017

    16.62 Miles
    697 Calories
    0 Score
    Rides
    1.00 mi in 3:27
    6.33 mi in 20:43
    5.43 mi in 17:27
    1.50 mi in 5:12
    2.36 mi in 7:44
  • February 11, 2017

    13.17 Miles
    530 Calories
    0 Score
    Rides
    1.00 mi in 3:57
  • February 10, 2017

    5.00 Miles
    196 Calories
    0 Score
    Rides
    5.00 mi in 17:20
  • February 6, 2017

    15.84 Miles
    617 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    2.91 mi in 10:00
  • February 5, 2017

    14.68 Miles
    607 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.50 mi in 5:23
    12.18 mi in 44:54
  • February 3, 2017

    16.70 Miles
    682 Calories
    0 Score
    Rides
    1.00 mi in 4:29
    3.37 mi in 10:45
  • February 1, 2017

    16.92 Miles
    631 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    2.03 mi in 7:55
    2.03 mi in 7:41