Allen Legreid - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

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Top 100 Ghost Buster
March 2017

Allen Legreid

YMCA - Missoula Family 70-79

70-79

# 12,662 of 31,052

0 Points

# 12,662

of 31,052 Riders

0

Points

Challenge Totals

Miles	198
Calories	9,209
Score	0

Timeline

March 31, 2017

11.92 Miles

537 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

8.46 mi in 31:55

1.08

31:55

8.46

15.9

416

193

134

Redwood Dash

3.46 mi in 13:54

2.31

13:54

3.46

14.9

120

121

0
March 30, 2017

10.89 Miles

513 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

37

137

94

Bent Spoke

4.61 mi in 18:20

1.15

18:20

4.61

15.1

210

167

131

Wicked Workout

5.28 mi in 18:06

0.68

18:06

5.28

17.5

267

221

0
March 29, 2017

10.31 Miles

478 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.81 mi in 28:02

1.05

28:02

8.81

18.9

419

225

0

Redwood Dash

1.50 mi in 5:05

1

5:05

1.5

17.7

59

171

0
March 26, 2017

9.09 Miles

411 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:48

1

3:48

1

15.8

36

136

111

Apple Grinder

8.09 mi in 28:37

1.16

28:37

8.09

17.0

375

194

29
March 25, 2017

8.48 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

8.48 mi in 28:55

1.14

28:55

8.48

17.6

402

207

18
March 24, 2017

10.08 Miles

440 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:43

1

3:43

1.02

16.5

40

154

0

Falcon Flight

9.06 mi in 28:43

1.08

28:43

9.06

18.9

400

208

11
March 23, 2017

9.23 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

7.18 mi in 25:33

1.04

25:33

7.18

16.9

332

192

70

Stump Puller

0.55 mi in 1:44

0.08

1:44

0.55

19.0

25

218

0

Redwood Dash

1.50 mi in 5:26

1

5:26

1.5

16.6

55

146

104
March 22, 2017

10.06 Miles

472 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

0.81 mi in 3:13

0.13

3:13

0.81

15.1

29

128

114

Ravens Roost

7.22 mi in 22:27

1

22:27

7.22

19.3

362

244

108

Mini Mayhem

2.03 mi in 7:08

1

7:08

2.03

17.1

80

163

0
March 21, 2017

6.73 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.73 mi in 22:27

1.06

22:27

6.73

18.0

310

206

15
March 20, 2017

9.07 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:19

1

5:19

1.5

16.9

59

161

0

Sunday Afternoon

7.57 mi in 24:32

1.08

24:32

7.57

18.5

358

219

132
March 19, 2017

11.58 Miles

560 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

11.58 mi in 38:38

1.09

38:38

11.58

18.0

560

217

121
March 18, 2017

10.26 Miles

501 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

8.76 mi in 31:16

1.11

31:16

8.76

16.8

443

211

135

Redwood Dash

1.50 mi in 5:19

1

5:19

1.5

16.9

58

159

90
March 16, 2017

8.82 Miles

407 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

7.32 mi in 24:18

1.05

24:18

7.32

18.1

349

215

14

Redwood Dash

1.50 mi in 4:56

1

4:56

1.5

18.2

58

176

0
March 14, 2017

10.91 Miles

481 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:40

1

3:40

1.02

16.7

40

156

0

Rolling Thunder

0.38 mi in 2:09

0.38

2:09

0.38

10.6

13

78

0

Rough Rider

8.67 mi in 27:17

1.03

27:17

8.67

19.1

401

220

0

Rough Rider

0.84 mi in 3:44

0.10

3:44

0.84

13.5

28

100

102
March 12, 2017

10.07 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

10.07 mi in 34:47

1.06

34:47

10.07

17.4

461

196

101
March 11, 2017

8.95 Miles

413 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

8.95 mi in 32:45

1.20

32:45

8.95

16.4

413

186

129
March 10, 2017

7.63 Miles

354 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.62 mi in 26:11

1.06

Laps

26:11

7.62

17.5

354

200

132

Tutorial

0 points

0

Points

0:07

0.01

6.2

0

22

0
March 7, 2017

2.33 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.31 mi in 5:14

1.31

5:14

1.31

15.0

52

141

131

Rolling Thunder

1.02 mi in 3:49

1

3:49

1.02

16.0

38

143

126
March 5, 2017

9.38 Miles

453 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:49

1

3:49

1

15.7

39

147

0

Falcon Flight

8.38 mi in 25:50

1

25:50

8.38

19.5

414

243

115
March 4, 2017

11.37 Miles

563 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:00

1

4:00

1.02

15.3

38

139

0

Coastal Run

3.37 mi in 9:58

1

9:58

3.37

20.3

169

258

115

Sunday Afternoon

6.98 mi in 21:17

1

21:17

6.98

19.7

356

254

131
March 2, 2017

9.43 Miles

455 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:43

1

3:43

1.02

16.5

40

157

0

Farmers Bluff

6.91 mi in 20:37

1

20:37

6.91

20.1

352

260

0

Redwood Dash

1.50 mi in 5:07

1

5:07

1.5

17.6

62

179

0
March 31, 2017

11.9

Miles

536

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

8.46 mi in 31:55

15.9

MPH

193

Watts

416

Calories

Redwood Dash

3.46 mi in 13:54

14.9

MPH

121

Watts

120

Calories
March 30, 2017

10.9

Miles

514

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

137

Watts

37

Calories

Bent Spoke

4.61 mi in 18:20

15.1

MPH

167

Watts

210

Calories

Wicked Workout

5.28 mi in 18:06

17.5

MPH

221

Watts

267

Calories
March 29, 2017

10.3

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.81 mi in 28:02

18.9

MPH

225

Watts

419

Calories

Redwood Dash

1.50 mi in 5:05

17.7

MPH

171

Watts

59

Calories
March 26, 2017

9.1

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:48

15.8

MPH

136

Watts

36

Calories

Apple Grinder

8.09 mi in 28:37

17.0

MPH

194

Watts

375

Calories
March 25, 2017

8.5

Miles

402

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

8.48 mi in 28:55

17.6

MPH

207

Watts

402

Calories
March 24, 2017

10.1

Miles

440

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:43

16.5

MPH

154

Watts

40

Calories

Falcon Flight

9.06 mi in 28:43

18.9

MPH

208

Watts

400

Calories
March 23, 2017

9.2

Miles

411

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

7.18 mi in 25:33

16.9

MPH

192

Watts

332

Calories

Stump Puller

0.55 mi in 1:44

19.0

MPH

218

Watts

25

Calories

Redwood Dash

1.50 mi in 5:26

16.6

MPH

146

Watts

55

Calories
March 22, 2017

10.3

Miles

479

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

0.81 mi in 3:13

15.1

MPH

128

Watts

29

Calories

Ravens Roost

7.22 mi in 22:27

19.3

MPH

244

Watts

362

Calories

Mini Mayhem

2.03 mi in 7:08

17.1

MPH

163

Watts

80

Calories
March 21, 2017

6.7

Miles

310

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.73 mi in 22:27

18.0

MPH

206

Watts

310

Calories
March 20, 2017

9.1

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:19

16.9

MPH

161

Watts

59

Calories

Sunday Afternoon

7.57 mi in 24:32

18.5

MPH

219

Watts

358

Calories
March 19, 2017

11.6

Miles

560

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

11.58 mi in 38:38

18.0

MPH

217

Watts

560

Calories
March 18, 2017

10.3

Miles

501

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

8.76 mi in 31:16

16.8

MPH

211

Watts

443

Calories

Redwood Dash

1.50 mi in 5:19

16.9

MPH

159

Watts

58

Calories
March 16, 2017

8.8

Miles

407

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

7.32 mi in 24:18

18.1

MPH

215

Watts

349

Calories

Redwood Dash

1.50 mi in 4:56

18.2

MPH

176

Watts

58

Calories
March 14, 2017

10.9

Miles

481

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:40

16.7

MPH

156

Watts

40

Calories

Rolling Thunder

0.38 mi in 2:09

10.6

MPH

78

Watts

13

Calories

Rough Rider

8.67 mi in 27:17

19.1

MPH

220

Watts

401

Calories

Rough Rider

0.84 mi in 3:44

13.5

MPH

100

Watts

28

Calories
March 12, 2017

10.1

Miles

460

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

10.07 mi in 34:47

17.4

MPH

196

Watts

461

Calories
March 11, 2017

9.0

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

8.95 mi in 32:45

16.4

MPH

186

Watts

413

Calories
March 10, 2017

7.6

Miles

353

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.62 mi in 26:11

17.5

MPH

200

Watts

354

Calories

Tutorial

0 points

6.2

MPH

22

Watts

0

Calories
March 7, 2017

2.4

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.31 mi in 5:14

15.0

MPH

141

Watts

52

Calories

Rolling Thunder

1.02 mi in 3:49

16.0

MPH

143

Watts

38

Calories
March 5, 2017

9.8

Miles

463

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:49

15.7

MPH

147

Watts

39

Calories

Falcon Flight

8.38 mi in 25:50

19.5

MPH

243

Watts

414

Calories
March 4, 2017

11.9

Miles

580

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:00

15.3

MPH

139

Watts

38

Calories

Coastal Run

3.37 mi in 9:58

20.3

MPH

258

Watts

169

Calories

Sunday Afternoon

6.98 mi in 21:17

19.7

MPH

254

Watts

356

Calories
March 2, 2017

9.7

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:43

16.5

MPH

157

Watts

40

Calories

Farmers Bluff

6.91 mi in 20:37

20.1

MPH

260

Watts

352

Calories

Redwood Dash

1.50 mi in 5:07

17.6

MPH

179

Watts

62

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 12,662

of 31,052 Riders

0

Points

Challenge Totals

March 31, 2017

11.92 Miles

537 Calories

0 Score

March 30, 2017

10.89 Miles

513 Calories

0 Score

March 29, 2017

10.31 Miles

478 Calories

0 Score

March 26, 2017

9.09 Miles

411 Calories

0 Score

March 25, 2017

8.48 Miles

402 Calories

0 Score

March 24, 2017

10.08 Miles

440 Calories

0 Score

March 23, 2017

9.23 Miles

412 Calories

0 Score

March 22, 2017

10.06 Miles

472 Calories

0 Score

March 21, 2017

6.73 Miles

310 Calories

0 Score

March 20, 2017

9.07 Miles

417 Calories

0 Score

March 19, 2017

11.58 Miles

560 Calories

0 Score

March 18, 2017

10.26 Miles

501 Calories

0 Score

March 16, 2017

8.82 Miles

407 Calories

0 Score

March 14, 2017

10.91 Miles

481 Calories

0 Score

March 12, 2017

10.07 Miles

461 Calories

0 Score

March 11, 2017

8.95 Miles

413 Calories

0 Score

March 10, 2017

7.63 Miles

354 Calories

0 Score

March 7, 2017

2.33 Miles

90 Calories

0 Score

March 5, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017