Alan Richer - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

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Top 100 Ghost Buster
March 2017

Alan Richer

YMCA - Norwich 60-69

60-69

# 1,383 of 31,053

500 Points

# 1,383

of 31,053 Riders

500

Points

Challenge Totals

Miles	220
Calories	9,260
Score	0

Timeline

March 27, 2017

18.18 Miles

740 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:33

1

5:33

1

10.8

23

49

87

Vindicator

12.18 mi in 43:38

1

43:38

12.18

16.7

549

185

112

Dragon Fire

5.00 mi in 19:22

1

19:22

5

15.5

167

120

99
March 25, 2017

22.50 Miles

910 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:23

1

4:23

1

13.7

28

82

114

Expresso Speedway

0.45 mi in 4:15

0.45

4:15

0.45

6.4

12

25

112

Monkey Pass

9.54 mi in 45:38

1

45:38

9.54

12.5

314

91

93

Sunday Afternoon

6.98 mi in 23:23

1

23:23

6.98

17.9

301

190

121

City Express

4.53 mi in 17:01

1

17:01

4.53

16.0

254

224

162
March 23, 2017

8.41 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 23:32

1

23:32

6.91

17.6

282

175

103

Redwood Dash

1.50 mi in 5:35

1

5:35

1.5

16.1

47

119

92
March 22, 2017

19.54 Miles

822 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:44

1

5:44

1

10.5

24

48

74

Oh Mama

7.87 mi in 34:51

1

34:51

7.87

13.5

332

135

100

Thunderball

10.67 mi in 37:14

1

37:14

10.67

17.2

466

184

127
March 18, 2017

19.80 Miles

804 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:52

1

6:52

1

8.7

24

36

0

Alpine Splash

2.93 mi in 11:17

1

11:17

2.93

15.6

129

167

109

Pyramid Mountain

13.51 mi in 43:46

1

43:46

13.51

18.5

573

194

144

Rabbit Run

2.36 mi in 9:59

1

9:59

2.36

14.2

78

106

124
March 17, 2017

13.57 Miles

551 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:23

1

8:23

2.03

14.5

62

101

0

Coastal Run

3.67 mi in 14:30

1.09

14:30

3.67

15.2

141

139

85

Wicked Workout

7.87 mi in 32:07

1

32:07

7.87

14.7

348

156

101
March 16, 2017

20.38 Miles

896 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.38 mi in 1:20:40

1.02

1:20:40

20.38

15.2

896

161

123
March 13, 2017

11.93 Miles

523 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

4.35 mi in 19:10

0.32

19:10

4.35

13.6

218

166

0

Ravens Roost

7.58 mi in 28:56

1.05

28:56

7.58

15.7

305

152

117
March 12, 2017

6.98 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 28:43

1

28:43

6.98

14.6

251

122

100
March 10, 2017

11.92 Miles

531 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

11.92 mi in 47:54

1.19

47:54

11.92

14.9

531

160

117
March 9, 2017

19.30 Miles

880 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:38

1

6:38

1

9.0

26

42

113

Ascension

18.30 mi in 1:07:08

1

1:07:08

18.3

16.4

854

187

148
March 7, 2017

14.39 Miles

542 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

6.01 mi in 23:24

1.12

23:24

6.01

15.4

248

152

104

Falcon Flight

8.38 mi in 33:13

1

33:13

8.38

15.1

293

123

0
March 4, 2017

21.17 Miles

933 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 7:20

1

7:20

1

8.2

24

31

0

Drifters Peak

10.16 mi in 42:30

1

42:30

10.16

14.3

450

152

116

Camel Country

10.01 mi in 37:06

1

37:06

10.01

16.2

459

182

136
March 3, 2017

11.53 Miles

508 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 48:32

1

48:32

11.53

14.3

508

150

120
March 27, 2017

18.2

Miles

742

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:33

10.8

MPH

49

Watts

23

Calories

Vindicator

12.18 mi in 43:38

16.7

MPH

185

Watts

549

Calories

Dragon Fire

5.00 mi in 19:22

15.5

MPH

120

Watts

167

Calories
March 25, 2017

22.6

Miles

911

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:23

13.7

MPH

82

Watts

28

Calories

Expresso Speedway

0.45 mi in 4:15

6.4

MPH

25

Watts

12

Calories

Monkey Pass

9.54 mi in 45:38

12.5

MPH

91

Watts

314

Calories

Sunday Afternoon

6.98 mi in 23:23

17.9

MPH

190

Watts

301

Calories

City Express

4.53 mi in 17:01

16.0

MPH

224

Watts

254

Calories
March 23, 2017

8.5

Miles

330

Calories

0

Score

Completed Rides

Speed

Power

Calories

Farmers Bluff

6.91 mi in 23:32

17.6

MPH

175

Watts

282

Calories

Redwood Dash

1.50 mi in 5:35

16.1

MPH

119

Watts

47

Calories
March 22, 2017

19.6

Miles

823

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:44

10.5

MPH

48

Watts

24

Calories

Oh Mama

7.87 mi in 34:51

13.5

MPH

135

Watts

332

Calories

Thunderball

10.67 mi in 37:14

17.2

MPH

184

Watts

466

Calories
March 18, 2017

19.9

Miles

806

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:52

8.7

MPH

36

Watts

24

Calories

Alpine Splash

2.93 mi in 11:17

15.6

MPH

167

Watts

129

Calories

Pyramid Mountain

13.51 mi in 43:46

18.5

MPH

194

Watts

573

Calories

Rabbit Run

2.36 mi in 9:59

14.2

MPH

106

Watts

78

Calories
March 17, 2017

13.6

Miles

554

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:23

14.5

MPH

101

Watts

62

Calories

Coastal Run

3.67 mi in 14:30

15.2

MPH

139

Watts

141

Calories

Wicked Workout

7.87 mi in 32:07

14.7

MPH

156

Watts

348

Calories
March 16, 2017

20.4

Miles

896

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.38 mi in 1:20:40

15.2

MPH

161

Watts

896

Calories
March 13, 2017

11.9

Miles

523

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

4.35 mi in 19:10

13.6

MPH

166

Watts

218

Calories

Ravens Roost

7.58 mi in 28:56

15.7

MPH

152

Watts

305

Calories
March 12, 2017

7.0

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 28:43

14.6

MPH

122

Watts

251

Calories
March 10, 2017

11.9

Miles

531

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

11.92 mi in 47:54

14.9

MPH

160

Watts

531

Calories
March 9, 2017

19.3

Miles

880

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:38

9.0

MPH

42

Watts

26

Calories

Ascension

18.30 mi in 1:07:08

16.4

MPH

187

Watts

854

Calories
March 7, 2017

14.4

Miles

541

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

6.01 mi in 23:24

15.4

MPH

152

Watts

248

Calories

Falcon Flight

8.38 mi in 33:13

15.1

MPH

123

Watts

293

Calories
March 4, 2017

21.3

Miles

940

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 7:20

8.2

MPH

31

Watts

24

Calories

Drifters Peak

10.16 mi in 42:30

14.3

MPH

152

Watts

450

Calories

Camel Country

10.01 mi in 37:06

16.2

MPH

182

Watts

459

Calories
March 3, 2017

11.5

Miles

508

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

11.53 mi in 48:32

14.3

MPH

150

Watts

508

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 1,383

of 31,053 Riders

500

Points

Challenge Totals

March 27, 2017

18.18 Miles

740 Calories

0 Score

March 25, 2017

22.50 Miles

910 Calories

0 Score

March 23, 2017

8.41 Miles

329 Calories

0 Score

March 22, 2017

19.54 Miles

822 Calories

0 Score

March 18, 2017

19.80 Miles

804 Calories

0 Score

March 17, 2017

13.57 Miles

551 Calories

0 Score

March 16, 2017

20.38 Miles

896 Calories

0 Score

March 13, 2017

11.93 Miles

523 Calories

0 Score

March 12, 2017

6.98 Miles

251 Calories

0 Score

March 10, 2017

11.92 Miles

531 Calories

0 Score

March 9, 2017

19.30 Miles

880 Calories

0 Score

March 7, 2017

14.39 Miles

542 Calories

0 Score

March 4, 2017

21.17 Miles

933 Calories

0 Score

March 3, 2017

11.53 Miles

508 Calories

0 Score

March 27, 2017

18.2

742

0

March 25, 2017

22.6

911

0

March 23, 2017

8.5

330

0

March 22, 2017

19.6

823

0

March 18, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017