Amber Clark - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2017

Teams Riders

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Riders

Info

Top 100 Ghost Buster
March 2017

Amber Clark

Gold's Gym - Glen Burnie 20-29

20-29

# 6,374 of 31,061

100 Points

# 6,374

of 31,061 Riders

100

Points

Challenge Totals

Miles	33
Calories	1,148
Score	0

Timeline

March 19, 2017

15.43 Miles

500 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.43 mi in 39:15

2.74

39:15

6.43

9.8

212

66

156

Bent Spoke

1.65 mi in 11:41

0.41

11:41

1.65

8.5

64

67

163

Monkey Pass

0.27 mi in 1:40

0.03

1:40

0.27

9.7

8

60

0

Redwood Dash

3.46 mi in 18:19

2.31

18:19

3.46

11.3

99

67

165

Rabbit Run

3.62 mi in 19:33

1.55

19:33

3.62

11.1

117

76

173
March 18, 2017

17.39 Miles

643 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

9.02 mi in 1:00:07

2.25

1:00:07

9.02

9.0

325

66

169

Lost Valley

8.37 mi in 54:05

0.73

54:05

8.37

9.3

317

74

157
March 19, 2017

15.5

Miles

497

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

6.43 mi in 39:15

9.8

MPH

66

Watts

212

Calories

Bent Spoke

1.65 mi in 11:41

8.5

MPH

67

Watts

64

Calories

Monkey Pass

0.27 mi in 1:40

9.7

MPH

60

Watts

8

Calories

Redwood Dash

3.46 mi in 18:19

11.3

MPH

67

Watts

99

Calories

Rabbit Run

3.62 mi in 19:33

11.1

MPH

76

Watts

117

Calories
March 18, 2017

17.4

Miles

642

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

9.02 mi in 1:00:07

9.0

MPH

66

Watts

325

Calories

Lost Valley

8.37 mi in 54:05

9.3

MPH

74

Watts

317

Calories

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