Michael Groff
YMCA - Lebanon
60-69
Michael Groff
# 4,938 of 26,320
0 Dragon Fit

Challenge Totals

Miles 435
Calories 19,622
Score 0
  • April 27, 2017

    20.02 Miles
    909 Calories
    0 Score
    Rides
    20.02 mi in 1:12:36
  • April 26, 2017

    20.15 Miles
    844 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    2.03 mi in 6:57
    4.42 mi in 14:45
    4.42 mi in 13:33
    4.42 mi in 11:18
    1.50 mi in 5:04
    2.36 mi in 8:11
  • April 25, 2017

    27.80 Miles
    1,246 Calories
    0 Score
    Rides
    1.00 mi in 3:28
    4.42 mi in 15:31
    10.01 mi in 35:40
    2.36 mi in 8:09
    10.01 mi in 34:53
  • April 21, 2017

    22.02 Miles
    1,062 Calories
    0 Score
    Rides
    2.03 mi in 6:59
    6.98 mi in 23:36
    6.98 mi in 18:26
    1.50 mi in 5:06
    4.53 mi in 18:57
  • April 20, 2017

    21.41 Miles
    1,041 Calories
    0 Score
    Rides
    2.91 mi in 9:38
    13.50 mi in 36:50
    5.00 mi in 16:51
  • April 19, 2017

    14.90 Miles
    584 Calories
    0 Score
    Rides
    1.02 mi in 3:32
    3.37 mi in 11:29
    6.98 mi in 25:08
    1.50 mi in 4:55
    2.03 mi in 6:55
  • April 18, 2017

    23.33 Miles
    1,059 Calories
    0 Score
    Rides
    2.03 mi in 7:34
    6.33 mi in 21:38
    5.43 mi in 19:29
    9.54 mi in 26:23
  • April 17, 2017

    32.07 Miles
    1,577 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    0.60 mi in 2:42
    18.30 mi in 56:08
    1.50 mi in 5:00
    10.67 mi in 35:57
  • April 15, 2017

    10.12 Miles
    456 Calories
    0 Score
    Rides
    1.02 mi in 3:59
    1.50 mi in 4:46
    7.60 mi in 25:39
  • April 14, 2017

    21.09 Miles
    941 Calories
    0 Score
    Rides
    2.36 mi in 8:47
    5.00 mi in 17:51
    1.50 mi in 5:44
    0.70 mi in 2:22
    11.53 mi in 37:54
  • April 13, 2017

    13.23 Miles
    508 Calories
    0 Score
    Rides
    3.37 mi in 12:33
    9.54 mi in 35:36
    0.32 mi in 1:30
  • April 12, 2017

    22.45 Miles
    980 Calories
    0 Score
    Rides
    2.03 mi in 6:59
    2.36 mi in 8:30
    5.43 mi in 14:29
    1.50 mi in 5:29
    1.50 mi in 5:28
    7.60 mi in 27:24
    2.03 mi in 7:03
  • April 11, 2017

    21.98 Miles
    1,004 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    2.36 mi in 7:24
    2.91 mi in 9:50
    3.37 mi in 10:25
    5.43 mi in 18:47
    6.91 mi in 18:42
  • April 10, 2017

    15.01 Miles
    744 Calories
    0 Score
    Rides
    5.00 mi in 17:49
    10.01 mi in 29:38
  • April 7, 2017

    26.29 Miles
    1,188 Calories
    0 Score
    Rides
    2.03 mi in 7:04
    3.37 mi in 11:37
    1.50 mi in 5:16
    1.50 mi in 5:05
    10.67 mi in 29:55
    7.22 mi in 27:25
  • April 6, 2017

    24.03 Miles
    1,036 Calories
    0 Score
    Rides
    2.36 mi in 8:29
    2.91 mi in 10:58
    3.37 mi in 11:27
    5.43 mi in 19:10
    5.43 mi in 19:02
    4.53 mi in 15:43
  • April 5, 2017

    24.32 Miles
    1,145 Calories
    0 Score
    Rides
    2.03 mi in 6:47
    2.91 mi in 9:49
    2.91 mi in 7:35
    7.22 mi in 25:58
    7.22 mi in 19:56
    2.03 mi in 6:56
  • April 4, 2017

    20.49 Miles
    891 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    1.00 mi in 3:14
    2.03 mi in 6:47
    2.91 mi in 10:29
    2.91 mi in 9:26
    7.22 mi in 22:53
    1.39 mi in 4:23
    2.03 mi in 6:41
  • April 3, 2017

    25.82 Miles
    1,107 Calories
    0 Score
    Rides
    2.03 mi in 6:36
    3.37 mi in 11:35
    3.37 mi in 8:45
    3.37 mi in 11:38
    5.43 mi in 17:09
    1.50 mi in 4:59
    2.36 mi in 8:07
    2.36 mi in 7:09
    2.03 mi in 6:36
  • April 1, 2017

    24.95 Miles
    1,104 Calories
    0 Score
    Rides
    3.37 mi in 11:37
    6.33 mi in 16:48
    5.43 mi in 18:50
    5.43 mi in 18:26
    2.36 mi in 7:37
    2.03 mi in 6:55