Dru Rautenberg - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

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Riders

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King of the Mountains
May 2017

Dru Rautenberg

YMCA - Pierce and Kitsap Counties - Tom Taylor 40-49

40-49

# 7,878 of 25,168

14 Points

# 7,878

of 25,168 Riders

14

Points

Challenge Totals

Miles	15
Calories	705
Score	0

Timeline

May 2, 2017

15.06 Miles

695 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:41

1

3:41

1

16.3

34

131

111

Broken Spoke

5.43 mi in 16:15

1

16:15

5.43

20.0

258

240

170

Ironhorse Rush

6.35 mi in 20:37

1.06

20:37

6.35

18.5

298

216

171

Mini Mayhem

2.28 mi in 6:53

1.12

6:53

2.28

19.9

105

232

157
May 2, 2017

15.3

Miles

701

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:41

16.3

MPH

131

Watts

34

Calories

Broken Spoke

5.43 mi in 16:15

20.0

MPH

240

Watts

258

Calories

Ironhorse Rush

6.35 mi in 20:37

18.5

MPH

216

Watts

298

Calories

Mini Mayhem

2.28 mi in 6:53

19.9

MPH

232

Watts

105

Calories

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