John White - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

John White

The Pacific Clinic 60-69

60-69

# 7,879 of 25,169

14 Points

# 7,879

of 25,169 Riders

14

Points

Challenge Totals

Miles	17
Calories	721
Score	0

Timeline

May 9, 2017

8.77 Miles

368 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:49

1

4:49

1.02

12.7

31

85

109

Stormy Hollow

7.75 mi in 29:24

1.04

29:24

7.75

15.8

337

167

131
May 2, 2017

8.22 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:32

1

5:32

1

10.8

26

56

101

Ravens Roost

7.22 mi in 26:01

1

26:01

7.22

16.7

316

178

133
May 9, 2017

8.8

Miles

368

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:49

12.7

MPH

85

Watts

31

Calories

Stormy Hollow

7.75 mi in 29:24

15.8

MPH

167

Watts

337

Calories
May 2, 2017

8.5

Miles

348

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:32

10.8

MPH

56

Watts

26

Calories

Ravens Roost

7.22 mi in 26:01

16.7

MPH

178

Watts

316

Calories

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