David Swan - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

David Swan

YMCA - Greater Richmond - Powhatan 60-69

60-69

# 722 of 25,171

132 Points

# 722

of 25,171 Riders

132

Points

Challenge Totals

Miles	110
Calories	4,806
Score	0

Timeline

May 31, 2017

9.90 Miles

512 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 22:49

1

22:49

5.37

14.1

251

159

115

City Express

4.53 mi in 22:55

1

22:55

4.53

11.9

261

166

108
May 26, 2017

5.37 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 24:11

1

24:11

5.37

13.3

221

128

101
May 24, 2017

5.37 Miles

214 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 22:50

1

22:50

5.37

14.1

214

132

108
May 23, 2017

6.87 Miles

291 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 21:29

1

21:29

5.37

15.0

234

157

132

Redwood Dash

1.50 mi in 4:57

1

4:57

1.5

18.2

57

168

117
May 18, 2017

4.53 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 24:35

1

24:35

4.53

11.1

216

123

119
May 16, 2017

13.27 Miles

623 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:50

1

12:50

3.37

15.8

134

149

130

Billy Goat Falls

5.37 mi in 23:17

1

23:17

5.37

13.8

242

150

125

City Express

4.53 mi in 24:23

1

24:23

4.53

11.1

247

145

110
May 11, 2017

4.53 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 23:45

1

23:45

4.53

11.4

219

130

110
May 9, 2017

14.91 Miles

603 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

28

89

98

Bent Spoke

4.01 mi in 16:20

1

16:20

4.01

14.7

146

125

123

Billy Goat Falls

5.37 mi in 23:33

1

23:33

5.37

13.7

210

125

116

City Express

4.53 mi in 24:01

1

24:01

4.53

11.3

219

128

124
May 8, 2017

10.92 Miles

461 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:21

1

4:21

1.02

14.1

33

101

81

Billy Goat Falls

5.37 mi in 23:21

1

23:21

5.37

13.8

211

126

118

City Express

4.53 mi in 24:13

1

24:13

4.53

11.2

217

125

104
May 5, 2017

5.71 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

5.71 mi in 31:38

0.31

31:38

5.71

10.8

266

116

99
May 3, 2017

14.91 Miles

601 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 22:16

1

22:16

5.37

14.5

227

146

108

Monkey Pass

9.54 mi in 37:15

1

37:15

9.54

15.4

374

143

121
May 2, 2017

13.55 Miles

537 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:50

1

17:50

4.01

13.5

148

114

96

Monkey Pass

9.54 mi in 36:30

1

36:30

9.54

15.7

389

154

123
May 31, 2017

9.9

Miles

517

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 22:49

14.1

MPH

159

Watts

251

Calories

City Express

4.53 mi in 22:55

11.9

MPH

166

Watts

261

Calories
May 26, 2017

5.4

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 24:11

13.3

MPH

128

Watts

221

Calories
May 24, 2017

5.4

Miles

214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 22:50

14.1

MPH

132

Watts

214

Calories
May 23, 2017

6.9

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 21:29

15.0

MPH

157

Watts

234

Calories

Redwood Dash

1.50 mi in 4:57

18.2

MPH

168

Watts

57

Calories
May 18, 2017

4.5

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 24:35

11.1

MPH

123

Watts

216

Calories
May 16, 2017

13.3

Miles

628

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:50

15.8

MPH

149

Watts

134

Calories

Billy Goat Falls

5.37 mi in 23:17

13.8

MPH

150

Watts

242

Calories

City Express

4.53 mi in 24:23

11.1

MPH

145

Watts

247

Calories
May 11, 2017

4.5

Miles

219

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

4.53 mi in 23:45

11.4

MPH

130

Watts

219

Calories
May 9, 2017

15.0

Miles

604

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:13

14.2

MPH

89

Watts

28

Calories

Bent Spoke

4.01 mi in 16:20

14.7

MPH

125

Watts

146

Calories

Billy Goat Falls

5.37 mi in 23:33

13.7

MPH

125

Watts

210

Calories

City Express

4.53 mi in 24:01

11.3

MPH

128

Watts

219

Calories
May 8, 2017

10.9

Miles

464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:21

14.1

MPH

101

Watts

33

Calories

Billy Goat Falls

5.37 mi in 23:21

13.8

MPH

126

Watts

211

Calories

City Express

4.53 mi in 24:13

11.2

MPH

125

Watts

217

Calories
May 5, 2017

5.7

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

5.71 mi in 31:38

10.8

MPH

116

Watts

266

Calories
May 3, 2017

14.9

Miles

601

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 22:16

14.5

MPH

146

Watts

227

Calories

Monkey Pass

9.54 mi in 37:15

15.4

MPH

143

Watts

374

Calories
May 2, 2017

13.6

Miles

539

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:50

13.5

MPH

114

Watts

148

Calories

Monkey Pass

9.54 mi in 36:30

15.7

MPH

154

Watts

389

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 722

of 25,171 Riders

132

Points

Challenge Totals

May 31, 2017

9.90 Miles

512 Calories

0 Score

May 26, 2017

5.37 Miles

221 Calories

0 Score

May 24, 2017

5.37 Miles

214 Calories

0 Score

May 23, 2017

6.87 Miles

291 Calories

0 Score

May 18, 2017

4.53 Miles

216 Calories

0 Score

May 16, 2017

13.27 Miles

623 Calories

0 Score

May 11, 2017

4.53 Miles

219 Calories

0 Score

May 9, 2017

14.91 Miles

603 Calories

0 Score

May 8, 2017

10.92 Miles

461 Calories

0 Score

May 5, 2017

5.71 Miles

266 Calories

0 Score

May 3, 2017

14.91 Miles

601 Calories

0 Score

May 2, 2017

13.55 Miles

537 Calories

0 Score

May 31, 2017

9.9

517

0

May 26, 2017

5.4

222

0

May 24, 2017

5.4

214

0

May 23, 2017

6.9

296

0

May 18, 2017

4.5

217

0

May 16, 2017

13.3

628

0

King of the Mountains
May 2017

King of the Mountains
May 2017