Morgan Ramey - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Morgan Ramey

YMCA - Greater Birmingham - Shades Valley 40-49

40-49

# 7,590 of 25,170

15 Points

# 7,590

of 25,170 Riders

15

Points

Challenge Totals

Miles	38
Calories	1,590
Score	0

Timeline

May 11, 2017

18.99 Miles

850 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 19:29

1

19:29

6.33

19.5

280

215

0

Quicksilver

6.33 mi in 19:16

1

19:16

6.33

19.7

281

219

120

Quicksilver

6.33 mi in 18:50

1

18:50

6.33

20.2

289

231

123
May 4, 2017

19.00 Miles

733 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

19.00 mi in 1:00:32

19

1:00:32

19

18.8

733

177

54
May 11, 2017

19.1

Miles

853

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 19:29

19.5

MPH

215

Watts

280

Calories

Quicksilver

6.33 mi in 19:16

19.7

MPH

219

Watts

281

Calories

Quicksilver

6.33 mi in 18:50

20.2

MPH

231

Watts

289

Calories
May 4, 2017

19.0

Miles

725

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

19.00 mi in 1:00:32

18.8

MPH

177

Watts

733

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default