David Hall - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

David Hall

YMCA - Greater Birmingham - Mountain Brook 60-69

60-69

# 5,132 of 25,168

27 Points

# 5,132

of 25,168 Riders

27

Points

Challenge Totals

Miles	55
Calories	2,353
Score	31,292

Timeline

May 24, 2017

11.86 Miles

510 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:05

1

Laps

3:05

1

19.5

40

194

148

Falcon Flight

9.30 mi in 30:11

1.11

Laps

30:11

9.3

18.5

400

197

129

Coin Toss - Speed - 5 Min

31,292 points

31,292

Points

5:00

1.56

18.7

70

208

154
May 23, 2017

11.63 Miles

499 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:50

1

Laps

2:50

1

21.2

45

241

159

Expresso Speedway

1.00 mi in 3:26

1

Laps

3:26

1

17.5

34

143

137

Alpine Splash

2.93 mi in 9:55

1

Laps

9:55

2.93

17.7

146

220

161

Dragon Fire

5.00 mi in 15:40

1

Laps

15:40

5

19.1

214

203

154

Redwood Dash

1.50 mi in 5:21

1

Laps

5:21

1.5

16.8

52

141

127

Tutorial

0 points

0

Points

0:40

0.2

18.1

8

205

116
May 17, 2017

11.43 Miles

492 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.42 mi in 7:55

2.38

7:55

2.42

18.3

101

188

148

Campus Loop

2.03 mi in 6:13

1

6:13

2.03

19.6

86

209

159

Apple Grinder

6.98 mi in 23:34

1

23:34

6.98

17.8

305

191

146
May 16, 2017

11.36 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 21:01

1

21:01

6.33

18.1

262

184

147

Redwood Dash

3.00 mi in 9:53

2

9:53

3

18.2

111

163

70

Mini Mayhem

2.03 mi in 6:13

1

6:13

2.03

19.6

70

164

144
May 15, 2017

9.79 Miles

377 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:19

1

3:19

1

18.1

35

156

132

Expresso Speedway

1.00 mi in 2:53

1

2:53

1

20.8

43

224

138

Coastal Run

3.37 mi in 11:46

1

11:46

3.37

17.2

130

161

145

Fruitdale

4.42 mi in 14:32

1

14:32

4.42

18.2

168

169

150
May 24, 2017

10.3

Miles

510

Calories

31,292

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:05

19.5

MPH

194

Watts

40

Calories

Falcon Flight

9.30 mi in 30:11

18.5

MPH

197

Watts

400

Calories

Coin Toss - Speed - 5 Min

31,292 points

18.7

MPH

208

Watts

70

Calories
May 23, 2017

11.6

Miles

503

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:50

21.2

MPH

241

Watts

45

Calories

Expresso Speedway

1.00 mi in 3:26

17.5

MPH

143

Watts

34

Calories

Alpine Splash

2.93 mi in 9:55

17.7

MPH

220

Watts

146

Calories

Dragon Fire

5.00 mi in 15:40

19.1

MPH

203

Watts

214

Calories

Redwood Dash

1.50 mi in 5:21

16.8

MPH

141

Watts

52

Calories

Tutorial

0 points

18.1

MPH

205

Watts

8

Calories
May 17, 2017

11.6

Miles

494

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.42 mi in 7:55

18.3

MPH

188

Watts

101

Calories

Campus Loop

2.03 mi in 6:13

19.6

MPH

209

Watts

86

Calories

Apple Grinder

6.98 mi in 23:34

17.8

MPH

191

Watts

305

Calories
May 16, 2017

11.5

Miles

445

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 21:01

18.1

MPH

184

Watts

262

Calories

Redwood Dash

3.00 mi in 9:53

18.2

MPH

163

Watts

111

Calories

Mini Mayhem

2.03 mi in 6:13

19.6

MPH

164

Watts

70

Calories
May 15, 2017

10.1

Miles

384

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:19

18.1

MPH

156

Watts

35

Calories

Expresso Speedway

1.00 mi in 2:53

20.8

MPH

224

Watts

43

Calories

Coastal Run

3.37 mi in 11:46

17.2

MPH

161

Watts

130

Calories

Fruitdale

4.42 mi in 14:32

18.2

MPH

169

Watts

168

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 5,132

of 25,168 Riders

27

Points

Challenge Totals

May 24, 2017

11.86 Miles

510 Calories

0 Score

May 23, 2017

11.63 Miles

499 Calories

0 Score

May 17, 2017

11.43 Miles

492 Calories

0 Score

May 16, 2017

11.36 Miles

443 Calories

0 Score

May 15, 2017

9.79 Miles

377 Calories

0 Score

May 24, 2017

10.3

510

31,292

May 23, 2017

11.6

503

0

May 17, 2017

11.6

494

0

May 16, 2017

11.5

445

0

May 15, 2017

10.1

384

0

This rider is a Team Captain

King of the Mountains
May 2017

King of the Mountains
May 2017