Debra Ricks - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Debra Ricks

YMCA - South Hampton Roads - James L. Camp 50-59

50-59

# 10,380 of 25,174

8 Points

# 10,380

of 25,174 Riders

8

Points

Challenge Totals

Miles	9
Calories	391
Score	0

Timeline

May 22, 2017

5.00 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 23:50

1

23:50

5

12.6

211

124

125
May 18, 2017

4.01 Miles

175 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 19:50

1

19:50

4.01

12.1

175

123

132
May 22, 2017

5.0

Miles

212

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 23:50

12.6

MPH

124

Watts

211

Calories
May 18, 2017

4.1

Miles

176

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 19:50

12.1

MPH

123

Watts

175

Calories

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