King of the Mountains
May 2017

Falani Nikolao
YMCA - Pierce and Kitsap Counties - Mel Korum
60-69
Falani Nikolao
# 3,229 of 25,168
45 Points
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Challenge Totals

Miles 61
Calories 2,567
Score 0

  • May 31, 2017

    6.51 Miles
    307 Calories
    0 Score
    Rides
    0.27 mi in 1:12
    0.37 mi in 1:43
    0.93 mi in 3:52
    0.41 mi in 1:46
    4.53 mi in 18:56
    0 points

  • May 24, 2017

    12.02 Miles
    481 Calories
    0 Score
    Rides
    1.00 mi in 4:45
    0.47 mi in 2:39
    0.39 mi in 1:35
    0.25 mi in 1:00
    9.54 mi in 35:19
    0.37 mi in 1:15
    0 points

  • May 17, 2017

    1.80 Miles
    67 Calories
    0 Score
    Rides
    0.53 mi in 2:24
    1.00 mi in 2:58
    0.27 mi in 2:00

  • May 15, 2017

    10.67 Miles
    426 Calories
    0 Score
    Rides
    1.00 mi in 4:21
    1.03 mi in 4:17
    0.26 mi in 1:02
    8.38 mi in 29:41

  • May 12, 2017

    9.62 Miles
    444 Calories
    0 Score
    Rides
    0.30 mi in 1:13
    1.00 mi in 3:54
    7.87 mi in 28:53
    0.45 mi in 1:47

  • May 5, 2017

    9.83 Miles
    405 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    0.45 mi in 2:03
    8.38 mi in 28:40

  • May 3, 2017

    8.91 Miles
    366 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    1.00 mi in 4:24
    6.91 mi in 23:34
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