Paul Jablonski - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Paul Jablonski

Mount Pleasant Christian Church 70-79

70-79

# 18,135 of 25,172

0 Points

# 18,135

of 25,172 Riders

0

Points

Challenge Totals

Miles	4
Calories	98
Score	0

Timeline

May 6, 2017

3.52 Miles

93 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:51

1

4:51

1

12.4

25

66

80

Rolling Thunder

1.02 mi in 4:53

1

4:53

1.02

12.5

29

77

87

Redwood Dash

1.50 mi in 7:21

1

7:21

1.5

12.2

39

66

82
May 6, 2017

3.5

Miles

95

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:51

12.4

MPH

66

Watts

25

Calories

Rolling Thunder

1.02 mi in 4:53

12.5

MPH

77

Watts

29

Calories

Redwood Dash

1.50 mi in 7:21

12.2

MPH

66

Watts

39

Calories

© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default