Adam Cole - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Adam Cole

WILLIAM'S - CHIPETA 30-39

30-39

# 10,111 of 25,168

9 Points

# 10,111

of 25,168 Riders

9

Points

Challenge Totals

Miles	15
Calories	666
Score	0

Timeline

May 22, 2017

14.87 Miles

649 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:57

1

3:57

1

15.2

32

111

138

Expresso Speedway

1.00 mi in 2:56

1

2:56

1

20.5

46

240

172

Campus Loop

2.03 mi in 8:15

1

8:15

2.03

14.8

71

120

135

Lost Trail

2.91 mi in 9:41

1

9:41

2.91

18.0

129

198

157

Alpine Splash

2.93 mi in 10:03

1

10:03

2.93

17.5

147

219

165

Dragon Fire

5.00 mi in 15:37

1

15:37

5

19.2

224

215

156
May 22, 2017

15.3

Miles

662

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:57

15.2

MPH

111

Watts

32

Calories

Expresso Speedway

1.00 mi in 2:56

20.5

MPH

240

Watts

46

Calories

Campus Loop

2.03 mi in 8:15

14.8

MPH

120

Watts

71

Calories

Lost Trail

2.91 mi in 9:41

18.0

MPH

198

Watts

129

Calories

Alpine Splash

2.93 mi in 10:03

17.5

MPH

219

Watts

147

Calories

Dragon Fire

5.00 mi in 15:37

19.2

MPH

215

Watts

224

Calories

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