YMCA Rider - King of the Mountains

King of the Mountains
May 2017

Teams Riders

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Info

King of the Mountains
May 2017

YMCA Rider

YMCA - Middle Tennessee - North Rutherford 70-79

70-79

# 3,099 of 25,171

47 Points

# 3,099

of 25,171 Riders

47

Points

Challenge Totals

Miles	91
Calories	3,645
Score	541,694

Timeline

May 31, 2017

10.39 Miles

316 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:27

1

Laps

16:27

2.93

10.7

116

93

130

Redwood Dash

1.50 mi in 6:35

1

Laps

6:35

1.5

13.7

44

87

130

Mini Mayhem

0.76 mi in 3:56

0.37

Laps

3:56

0.76

11.6

20

64

160

Coin Toss - Speed - 35 Min

2,000 points

2,000

Points

1:15

0.14

6.8

4

34

82

Animal Adventure - Speed - 35 Min

5,403 points

5,403

Points

34:59

5.06

8.7

133

40

89
May 30, 2017

3.14 Miles

105 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.49 mi in 4:47

0.49

Laps

4:47

0.49

6.1

22

56

0

Expresso Speedway

0.85 mi in 4:49

0.85

Laps

4:49

0.85

10.6

31

87

166

Coin Toss - Speed - 5 Min

17,997 points

17,997

Points

5:00

0.69

8.2

17

34

127

Pirates Cove - Speed - 5 Min

19,418 points

19,418

Points

5:00

0.51

6.1

17

33

126

Outpost - Speed - 5 Min

7,684 points

7,684

Points

5:00

0.6

7.2

17

34

132
May 29, 2017

4.41 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:30

1

14:30

2.91

12.0

88

78

125

Redwood Dash

1.50 mi in 6:46

1

6:46

1.5

13.3

41

79

124
May 28, 2017

2.36 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 15:28

1

15:28

2.36

9.2

64

46

138
May 27, 2017

2.36 Miles

64 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 15:20

1

15:20

2.36

9.2

64

47

135
May 26, 2017

4.72 Miles

136 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:52

1

11:52

2.36

11.9

68

73

119

Rabbit Run

2.36 mi in 12:18

1

12:18

2.36

11.5

68

69

116
May 25, 2017

5.56 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:54

1

9:54

2.03

12.3

55

69

121

Redwood Dash

1.50 mi in 7:10

1

7:10

1.5

12.6

39

68

118

Mini Mayhem

2.03 mi in 10:08

1

10:08

2.03

12.0

54

65

119
May 24, 2017

8.00 Miles

237 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:53

1

Laps

4:53

1

12.3

26

68

113

Rolling Thunder

1.02 mi in 5:19

1

Laps

5:19

1.02

11.5

28

65

119

Redwood Dash

1.50 mi in 7:39

1

Laps

7:39

1.5

11.8

38

60

119

Pirates Cove - Speed - 30 Min

0 points

0

Points

0:04

0

0.4

0

18

77

Downhill Drama - Speed - 30 Min

39,555 points

39,555

Points

29:59

4.48

9.0

145

57

98
May 22, 2017

8.24 Miles

273 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:02

1

Laps

19:02

4.42

13.9

129

90

129

Coin Toss - Speed - 5 Min

1,189 points

1,189

Points

5:00

0.34

4.1

16

31

110

Dragons Island - Speed - 30 Min

117,592 points

117,592

Points

30:00

3.48

7.0

128

47

90
May 19, 2017

5.00 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:22

1

22:22

5

13.4

156

93

126
May 18, 2017

10.67 Miles

350 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 1:00:23

1

1:00:23

10.67

10.6

350

73

121
May 17, 2017

1.67 Miles

57 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 5 Min

1,500 points

1,500

2:52

0.21

4.4

12

47

0

Outpost - Speed - 5 Min

17,122 points

17,122

5:00

0.84

10.1

21

48

109

Outpost - Speed - 5 Min

16,923 points

16,923

5:00

0.56

6.7

17

34

125

Tutorial

0 points

0

1:34

0.06

2.3

6

43

0

Tutorial

0 points

0

0:03

0

2.8

0

0

0
May 16, 2017

9.59 Miles

269 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 19:33

1

Laps

19:33

4.42

13.6

125

83

127

Dragon Fire

5.00 mi in 24:20

1

Laps

24:20

5

12.3

140

72

128

Tutorial

0 points

0

Points

1:06

0.17

9.1

4

44

96
May 15, 2017

1.05 Miles

34 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Speed - 5 Min

19,643 points

19,643

5:00

0.43

5.1

16

30

132

Outpost - Speed - 10 Min

8,060 points

8,060

5:04

0.62

7.4

18

35

141

Tutorial

0 points

0

0:03

0

2.9

0

0

0
May 14, 2017

1.51 Miles

58 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Outpost - Speed - 15 Min

47,195 points

47,195

15:00

1.51

6.0

58

41

139
May 12, 2017

8.43 Miles

247 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:18

1

20:18

4.42

13.1

123

77

126

Bent Spoke

4.01 mi in 21:14

1

21:14

4.01

11.3

124

73

125
May 11, 2017

12.27 Miles

376 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:26

1

Laps

16:26

3.37

12.3

100

78

123

Rabbit Run

2.36 mi in 10:56

1

Laps

10:56

2.36

13.0

69

82

130

Dragons Return - Speed - 20 Min

49,538 points

49,538

Points

20:00

2.83

8.5

87

49

118

Dragons Return - Speed - 20 Min

96,663 points

96,663

Points

20:00

3.71

11.1

120

76

93
May 9, 2017

6.97 Miles

205 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:32

1

Laps

4:32

1

13.2

29

83

122

Lost Trail

2.91 mi in 13:13

1

Laps

13:13

2.91

13.2

91

92

134

Coin Toss - Speed - 5 Min

17,740 points

17,740

Points

5:00

1.02

12.2

31

80

131

Pirates Cove - Speed - 5 Min

23,282 points

23,282

Points

5:00

0.62

7.4

18

35

137

Outpost - Speed - 5 Min

13,337 points

13,337

Points

5:00

0.64

7.6

17

35

139

Outpost - Speed - 5 Min

18,353 points

18,353

Points

5:00

0.67

8.0

17

32

133

Maze Mania - Speed - 10 Min

1,500 points

1,500

Points

1:01

0.11

6.2

2

24

128
May 8, 2017

6.89 Miles

186 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:54

1

Laps

4:54

1

12.2

25

64

114

Campus Loop

2.03 mi in 9:59

1

Laps

9:59

2.03

12.2

55

67

118

Evening Bliss

2.36 mi in 11:24

1

Laps

11:24

2.36

12.4

68

76

123

Redwood Dash

1.50 mi in 7:14

1

Laps

7:14

1.5

12.4

39

65

117

Tutorial

0 points

0

Points

0:01

0

5.7

0

51

0
May 5, 2017

5.07 Miles

139 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:49

1

4:49

1

12.5

27

72

114

Rolling Thunder

2.04 mi in 10:17

2

10:17

2.04

11.9

56

67

116

Mini Mayhem

2.03 mi in 9:38

1

9:38

2.03

12.6

56

74

119
May 31, 2017

5.3

Miles

317

Calories

7,403

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 16:27

10.7

MPH

93

Watts

116

Calories

Redwood Dash

1.50 mi in 6:35

13.7

MPH

87

Watts

44

Calories

Mini Mayhem

0.76 mi in 3:56

11.6

MPH

64

Watts

20

Calories

Coin Toss - Speed - 35 Min

2,000 points

6.8

MPH

34

Watts

4

Calories

Animal Adventure - Speed - 35 Min

5,403 points

8.7

MPH

40

Watts

133

Calories
May 30, 2017

1.4

Miles

108

Calories

45,099

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.49 mi in 4:47

6.1

MPH

56

Watts

22

Calories

Expresso Speedway

0.85 mi in 4:49

10.6

MPH

87

Watts

31

Calories

Coin Toss - Speed - 5 Min

17,997 points

8.2

MPH

34

Watts

17

Calories

Pirates Cove - Speed - 5 Min

19,418 points

6.1

MPH

33

Watts

17

Calories

Outpost - Speed - 5 Min

7,684 points

7.2

MPH

34

Watts

17

Calories
May 29, 2017

4.6

Miles

132

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

2.91 mi in 14:30

12.0

MPH

78

Watts

88

Calories

Redwood Dash

1.50 mi in 6:46

13.3

MPH

79

Watts

41

Calories
May 28, 2017

2.4

Miles

68

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

2.36 mi in 15:28

9.2

MPH

46

Watts

64

Calories
May 27, 2017

2.4

Miles

67

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 15:20

9.2

MPH

47

Watts

64

Calories
May 26, 2017

4.9

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:52

11.9

MPH

73

Watts

68

Calories

Rabbit Run

2.36 mi in 12:18

11.5

MPH

69

Watts

68

Calories
May 25, 2017

5.6

Miles

149

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:54

12.3

MPH

69

Watts

55

Calories

Redwood Dash

1.50 mi in 7:10

12.6

MPH

68

Watts

39

Calories

Mini Mayhem

2.03 mi in 10:08

12.0

MPH

65

Watts

54

Calories
May 24, 2017

3.6

Miles

243

Calories

39,555

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:53

12.3

MPH

68

Watts

26

Calories

Rolling Thunder

1.02 mi in 5:19

11.5

MPH

65

Watts

28

Calories

Redwood Dash

1.50 mi in 7:39

11.8

MPH

60

Watts

38

Calories

Pirates Cove - Speed - 30 Min

0 points

0.4

MPH

18

Watts

0

Calories

Downhill Drama - Speed - 30 Min

39,555 points

9.0

MPH

57

Watts

145

Calories
May 22, 2017

4.6

Miles

279

Calories

118,781

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:02

13.9

MPH

90

Watts

129

Calories

Coin Toss - Speed - 5 Min

1,189 points

4.1

MPH

31

Watts

16

Calories

Dragons Island - Speed - 30 Min

117,592 points

7.0

MPH

47

Watts

128

Calories
May 19, 2017

5.1

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 22:22

13.4

MPH

93

Watts

156

Calories
May 18, 2017

10.7

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 1:00:23

10.6

MPH

73

Watts

350

Calories
May 17, 2017

0.0

Miles

57

Calories

35,545

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 5 Min

1,500 points

4.4

MPH

47

Watts

12

Calories

Outpost - Speed - 5 Min

17,122 points

10.1

MPH

48

Watts

21

Calories

Outpost - Speed - 5 Min

16,923 points

6.7

MPH

34

Watts

17

Calories

Tutorial

0 points

2.3

MPH

43

Watts

6

Calories

Tutorial

0 points

2.8

MPH

0

Watts

0

Calories
May 16, 2017

9.6

Miles

272

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 19:33

13.6

MPH

83

Watts

125

Calories

Dragon Fire

5.00 mi in 24:20

12.3

MPH

72

Watts

140

Calories

Tutorial

0 points

9.1

MPH

44

Watts

4

Calories
May 15, 2017

0.0

Miles

34

Calories

27,703

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Speed - 5 Min

19,643 points

5.1

MPH

30

Watts

16

Calories

Outpost - Speed - 10 Min

8,060 points

7.4

MPH

35

Watts

18

Calories

Tutorial

0 points

2.9

MPH

0

Watts

0

Calories
May 14, 2017

0.0

Miles

58

Calories

47,195

Score

Completed Rides

Speed

Power

Calories

Outpost - Speed - 15 Min

47,195 points

6.0

MPH

41

Watts

58

Calories
May 12, 2017

8.6

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:18

13.1

MPH

77

Watts

123

Calories

Bent Spoke

4.01 mi in 21:14

11.3

MPH

73

Watts

124

Calories
May 11, 2017

5.9

Miles

379

Calories

146,201

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 16:26

12.3

MPH

78

Watts

100

Calories

Rabbit Run

2.36 mi in 10:56

13.0

MPH

82

Watts

69

Calories

Dragons Return - Speed - 20 Min

49,538 points

8.5

MPH

49

Watts

87

Calories

Dragons Return - Speed - 20 Min

96,663 points

11.1

MPH

76

Watts

120

Calories
May 9, 2017

4.1

Miles

209

Calories

74,212

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:32

13.2

MPH

83

Watts

29

Calories

Lost Trail

2.91 mi in 13:13

13.2

MPH

92

Watts

91

Calories

Coin Toss - Speed - 5 Min

17,740 points

12.2

MPH

80

Watts

31

Calories

Pirates Cove - Speed - 5 Min

23,282 points

7.4

MPH

35

Watts

18

Calories

Outpost - Speed - 5 Min

13,337 points

7.6

MPH

35

Watts

17

Calories

Outpost - Speed - 5 Min

18,353 points

8.0

MPH

32

Watts

17

Calories

Maze Mania - Speed - 10 Min

1,500 points

6.2

MPH

24

Watts

2

Calories
May 8, 2017

7.1

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:54

12.2

MPH

64

Watts

25

Calories

Campus Loop

2.03 mi in 9:59

12.2

MPH

67

Watts

55

Calories

Evening Bliss

2.36 mi in 11:24

12.4

MPH

76

Watts

68

Calories

Redwood Dash

1.50 mi in 7:14

12.4

MPH

65

Watts

39

Calories

Tutorial

0 points

5.7

MPH

51

Watts

0

Calories
May 5, 2017

5.5

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:49

12.5

MPH

72

Watts

27

Calories

Rolling Thunder

2.04 mi in 10:17

11.9

MPH

67

Watts

56

Calories

Mini Mayhem

2.03 mi in 9:38

12.6

MPH

74

Watts

56

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 3,099

of 25,171 Riders

47

Points

Challenge Totals

May 31, 2017

10.39 Miles

316 Calories

0 Score

May 30, 2017

3.14 Miles

105 Calories

0 Score

May 29, 2017

4.41 Miles

129 Calories

0 Score

May 28, 2017

2.36 Miles

64 Calories

0 Score

May 27, 2017

2.36 Miles

64 Calories

0 Score

May 26, 2017

4.72 Miles

136 Calories

0 Score

May 25, 2017

5.56 Miles

148 Calories

0 Score

May 24, 2017

8.00 Miles

237 Calories

0 Score

May 22, 2017

8.24 Miles

273 Calories

0 Score

May 19, 2017

5.00 Miles

156 Calories

0 Score

May 18, 2017

10.67 Miles

350 Calories

0 Score

May 17, 2017

1.67 Miles

57 Calories

0 Score

May 16, 2017

9.59 Miles

269 Calories

0 Score

May 15, 2017

1.05 Miles

34 Calories

0 Score

May 14, 2017

1.51 Miles

58 Calories

0 Score

May 12, 2017

8.43 Miles

247 Calories

0 Score

May 11, 2017

12.27 Miles

376 Calories

0 Score

May 9, 2017

6.97 Miles

205 Calories

0 Score

King of the Mountains
May 2017

King of the Mountains
May 2017