Al Rockhead - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Al Rockhead

West Seattle Health Club 50-59

50-59

# 18,137 of 25,174

0 Points

# 18,137

of 25,174 Riders

0

Points

Challenge Totals

Miles	577
Calories	27,615
Score	0

Timeline

May 31, 2017

35.36 Miles

1,636 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

35.36 mi in 1:39:43

8

1:39:43

35.36

21.3

1,636

248

115
May 30, 2017

35.36 Miles

1,664 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

35.36 mi in 1:38:20

8

1:38:20

35.36

21.6

1,664

257

118
May 24, 2017

39.78 Miles

1,864 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

39.78 mi in 1:51:12

9

1:51:12

39.78

21.5

1,864

254

59
May 23, 2017

39.78 Miles

1,934 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

39.78 mi in 1:47:55

9

1:47:55

39.78

22.1

1,934

274

91
May 22, 2017

35.36 Miles

1,623 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

35.36 mi in 1:40:25

8

1:40:25

35.36

21.1

1,623

244

87
May 18, 2017

35.36 Miles

1,716 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

35.36 mi in 1:35:54

8

1:35:54

35.36

22.1

1,716

273

107
May 17, 2017

35.36 Miles

1,673 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

35.36 mi in 1:37:08

8

1:37:08

35.36

21.8

1,673

262

0
May 16, 2017

26.52 Miles

1,216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

26.52 mi in 1:15:18

6

1:15:18

26.52

21.1

1,216

244

0
May 15, 2017

30.94 Miles

1,460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

30.94 mi in 1:25:59

7

1:25:59

30.94

21.6

1,460

258

0
May 13, 2017

35.36 Miles

1,798 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

35.36 mi in 1:32:47

8

1:32:47

35.36

22.9

1,798

298

0
May 11, 2017

35.36 Miles

1,671 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

35.36 mi in 1:38:05

8

1:38:05

35.36

21.6

1,671

259

14
May 10, 2017

35.36 Miles

1,708 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

35.36 mi in 1:36:17

8

1:36:17

35.36

22.0

1,708

271

0
May 9, 2017

24.70 Miles

1,181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.60 mi in 9:47

0.59

9:47

2.6

15.9

103

153

0

Fruitdale

22.10 mi in 1:00:00

5

1:00:00

22.1

22.1

1,078

274

0
May 8, 2017

30.94 Miles

1,572 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

30.94 mi in 1:21:11

7

1:21:11

30.94

22.9

1,572

297

0
May 4, 2017

30.94 Miles

1,532 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

30.94 mi in 1:22:44

7

1:22:44

30.94

22.4

1,532

283

109
May 2, 2017

30.94 Miles

1,434 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

30.94 mi in 1:27:05

7

1:27:05

30.94

21.3

1,434

249

121
May 1, 2017

39.78 Miles

1,879 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

39.78 mi in 1:53:07

9

1:53:07

39.78

21.1

1,879

252

0
May 31, 2017

35.4

Miles

1,634

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

35.36 mi in 1:39:43

21.3

MPH

248

Watts

1,636

Calories
May 30, 2017

35.4

Miles

1,662

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

35.36 mi in 1:38:20

21.6

MPH

257

Watts

1,664

Calories
May 24, 2017

39.8

Miles

1,861

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

39.78 mi in 1:51:12

21.5

MPH

254

Watts

1,864

Calories
May 23, 2017

39.8

Miles

1,933

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

39.78 mi in 1:47:55

22.1

MPH

274

Watts

1,934

Calories
May 22, 2017

35.4

Miles

1,622

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

35.36 mi in 1:40:25

21.1

MPH

244

Watts

1,623

Calories
May 18, 2017

35.4

Miles

1,715

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

35.36 mi in 1:35:54

22.1

MPH

273

Watts

1,716

Calories
May 17, 2017

35.4

Miles

1,671

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

35.36 mi in 1:37:08

21.8

MPH

262

Watts

1,673

Calories
May 16, 2017

26.5

Miles

1,214

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

26.52 mi in 1:15:18

21.1

MPH

244

Watts

1,216

Calories
May 15, 2017

31.0

Miles

1,461

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

30.94 mi in 1:25:59

21.6

MPH

258

Watts

1,460

Calories
May 13, 2017

35.4

Miles

1,798

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

35.36 mi in 1:32:47

22.9

MPH

298

Watts

1,798

Calories
May 11, 2017

35.4

Miles

1,671

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

35.36 mi in 1:38:05

21.6

MPH

259

Watts

1,671

Calories
May 10, 2017

35.4

Miles

1,705

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

35.36 mi in 1:36:17

22.0

MPH

271

Watts

1,708

Calories
May 9, 2017

24.7

Miles

1,181

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.60 mi in 9:47

15.9

MPH

153

Watts

103

Calories

Fruitdale

22.10 mi in 1:00:00

22.1

MPH

274

Watts

1,078

Calories
May 8, 2017

31.0

Miles

1,571

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

30.94 mi in 1:21:11

22.9

MPH

297

Watts

1,572

Calories
May 4, 2017

31.0

Miles

1,532

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

30.94 mi in 1:22:44

22.4

MPH

283

Watts

1,532

Calories
May 2, 2017

31.0

Miles

1,432

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

30.94 mi in 1:27:05

21.3

MPH

249

Watts

1,434

Calories
May 1, 2017

39.8

Miles

1,878

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

39.78 mi in 1:53:07

21.1

MPH

252

Watts

1,879

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 18,137

of 25,174 Riders

0

Points

Challenge Totals

May 31, 2017

35.36 Miles

1,636 Calories

0 Score

May 30, 2017

35.36 Miles

1,664 Calories

0 Score

May 24, 2017

39.78 Miles

1,864 Calories

0 Score

May 23, 2017

39.78 Miles

1,934 Calories

0 Score

May 22, 2017

35.36 Miles

1,623 Calories

0 Score

May 18, 2017

35.36 Miles

1,716 Calories

0 Score

May 17, 2017

35.36 Miles

1,673 Calories

0 Score

May 16, 2017

26.52 Miles

1,216 Calories

0 Score

May 15, 2017

30.94 Miles

1,460 Calories

0 Score

May 13, 2017

35.36 Miles

1,798 Calories

0 Score

May 11, 2017

35.36 Miles

1,671 Calories

0 Score

May 10, 2017

35.36 Miles

1,708 Calories

0 Score

May 9, 2017

24.70 Miles

1,181 Calories

0 Score

May 8, 2017

30.94 Miles

1,572 Calories

0 Score

May 4, 2017

30.94 Miles

1,532 Calories

0 Score

May 2, 2017

30.94 Miles

1,434 Calories

0 Score

May 1, 2017

39.78 Miles

1,879 Calories

0 Score

May 31, 2017

35.4

1,634

0

King of the Mountains
May 2017

King of the Mountains
May 2017