James McVey - King of the Mountains

King of the Mountains
May 2017

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Info

King of the Mountains
May 2017

James McVey

YMCA - Middle Tennessee - Green Hills 50-59

50-59

# 271 of 25,171

200 Points

# 271

of 25,171 Riders

200

Points

Challenge Totals

Miles	239
Calories	9,645
Score	0

Timeline

May 31, 2017

11.03 Miles

503 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 40:46

1

40:46

11.03

16.2

503

181

137
May 26, 2017

8.14 Miles

367 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

8.14 mi in 31:37

1.03

31:37

8.14

15.4

367

169

125
May 25, 2017

10.48 Miles

467 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.48 mi in 39:33

1.03

39:33

10.48

15.9

467

172

150
May 24, 2017

14.45 Miles

586 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

14.45 mi in 51:26

1.07

51:26

14.45

16.9

586

166

88
May 23, 2017

11.32 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.39 mi in 17:57

1.08

17:57

5.39

18.0

220

180

122

Lost Valley

5.93 mi in 19:07

0.51

19:07

5.93

18.6

199

149

0
May 22, 2017

14.18 Miles

602 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:23

1

Laps

5:23

1.5

16.7

49

131

0

Grape Stomper

12.67 mi in 45:54

1.04

Laps

45:54

12.67

16.6

552

176

153

Tutorial

0 points

0

Points

0:02

0.01

7.3

0

64

0
May 20, 2017

8.81 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.81 mi in 28:46

1.05

28:46

8.81

18.4

370

190

132
May 19, 2017

10.69 Miles

488 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.65 mi in 19:55

1.05

19:55

5.65

17.0

254

188

153

City Express

5.04 mi in 23:50

1.11

23:50

5.04

12.7

234

140

0
May 18, 2017

11.32 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.20 mi in 39:46

2.31

39:46

10.2

15.4

352

123

118

Billy Goat Falls

1.12 mi in 3:30

0.21

3:30

1.12

19.2

36

151

121
May 17, 2017

9.58 Miles

369 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.56 mi in 6:37

1.56

6:37

1.56

14.1

43

85

128

Bent Spoke

8.02 mi in 29:44

2

29:44

8.02

16.2

326

158

148
May 16, 2017

12.66 Miles

489 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

12.66 mi in 51:22

2

51:22

12.66

14.8

489

134

148
May 15, 2017

5.05 Miles

191 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 9:42

2

Laps

9:42

2.04

12.6

81

117

128

Redwood Dash

3.00 mi in 12:05

2

Laps

12:05

3

14.9

109

127

127

Tutorial

0 points

0

Points

0:06

0.01

7.9

0

37

115
May 14, 2017

7.91 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.91 mi in 28:02

1.04

28:02

7.91

16.9

356

187

152
May 13, 2017

12.02 Miles

488 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.72 mi in 17:19

2

17:19

4.72

16.4

173

142

72

Sunday Afternoon

7.30 mi in 24:01

1.05

24:01

7.3

18.2

315

194

147
May 12, 2017

9.42 Miles

388 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:46

1

7:46

2.36

18.2

93

176

136

Ironhorse Rush

7.06 mi in 25:30

1.17

25:30

7.06

16.6

295

168

108
May 11, 2017

8.23 Miles

320 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 8:37

2

8:37

2.04

14.2

75

122

137

Evening Bliss

2.36 mi in 8:28

1

8:28

2.36

16.7

85

144

0

Coastal Run

3.83 mi in 12:38

1.14

12:38

3.83

18.2

160

188

150
May 9, 2017

10.93 Miles

477 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.93 mi in 37:44

1.02

37:44

10.93

17.4

477

186

98
May 8, 2017

8.72 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 11:35

3

11:35

3

15.5

103

125

131

Expresso Speedway

1.00 mi in 4:18

1

4:18

1

14.0

27

83

126

Evening Bliss

4.72 mi in 18:39

2

18:39

4.72

15.2

157

116

132
May 6, 2017

10.44 Miles

428 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.72 mi in 16:49

2

16:49

4.72

16.8

178

152

0

Broken Spoke

5.72 mi in 18:41

1.05

18:41

5.72

18.4

250

199

152
May 5, 2017

10.81 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.72 mi in 16:52

2

16:52

4.72

16.8

171

145

140

Mini Mayhem

6.09 mi in 24:04

3

24:04

6.09

15.2

208

120

138
May 4, 2017

9.44 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

9.44 mi in 34:50

4

34:50

9.44

16.3

342

139

101
May 3, 2017

10.97 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.97 mi in 38:54

1.03

38:54

10.97

16.9

460

173

154
May 1, 2017

11.80 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

11.80 mi in 42:41

5

42:41

11.8

16.6

432

145

136
May 31, 2017

11.2

Miles

510

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 40:46

16.2

MPH

181

Watts

503

Calories
May 26, 2017

8.1

Miles

366

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

8.14 mi in 31:37

15.4

MPH

169

Watts

367

Calories
May 25, 2017

10.5

Miles

466

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.48 mi in 39:33

15.9

MPH

172

Watts

467

Calories
May 24, 2017

14.5

Miles

586

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

14.45 mi in 51:26

16.9

MPH

166

Watts

586

Calories
May 23, 2017

11.3

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.39 mi in 17:57

18.0

MPH

180

Watts

220

Calories

Lost Valley

5.93 mi in 19:07

18.6

MPH

149

Watts

199

Calories
May 22, 2017

14.2

Miles

602

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:23

16.7

MPH

131

Watts

49

Calories

Grape Stomper

12.67 mi in 45:54

16.6

MPH

176

Watts

552

Calories

Tutorial

0 points

7.3

MPH

64

Watts

0

Calories
May 20, 2017

8.8

Miles

370

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.81 mi in 28:46

18.4

MPH

190

Watts

370

Calories
May 19, 2017

10.7

Miles

486

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.65 mi in 19:55

17.0

MPH

188

Watts

254

Calories

City Express

5.04 mi in 23:50

12.7

MPH

140

Watts

234

Calories
May 18, 2017

11.3

Miles

387

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.20 mi in 39:46

15.4

MPH

123

Watts

352

Calories

Billy Goat Falls

1.12 mi in 3:30

19.2

MPH

151

Watts

36

Calories
May 17, 2017

9.7

Miles

369

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.56 mi in 6:37

14.1

MPH

85

Watts

43

Calories

Bent Spoke

8.02 mi in 29:44

16.2

MPH

158

Watts

326

Calories
May 16, 2017

12.7

Miles

489

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

12.66 mi in 51:22

14.8

MPH

134

Watts

489

Calories
May 15, 2017

5.1

Miles

190

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 9:42

12.6

MPH

117

Watts

81

Calories

Redwood Dash

3.00 mi in 12:05

14.9

MPH

127

Watts

109

Calories

Tutorial

0 points

7.9

MPH

37

Watts

0

Calories
May 14, 2017

7.9

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.91 mi in 28:02

16.9

MPH

187

Watts

356

Calories
May 13, 2017

12.0

Miles

486

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.72 mi in 17:19

16.4

MPH

142

Watts

173

Calories

Sunday Afternoon

7.30 mi in 24:01

18.2

MPH

194

Watts

315

Calories
May 12, 2017

9.5

Miles

390

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:46

18.2

MPH

176

Watts

93

Calories

Ironhorse Rush

7.06 mi in 25:30

16.6

MPH

168

Watts

295

Calories
May 11, 2017

8.4

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.04 mi in 8:37

14.2

MPH

122

Watts

75

Calories

Evening Bliss

2.36 mi in 8:28

16.7

MPH

144

Watts

85

Calories

Coastal Run

3.83 mi in 12:38

18.2

MPH

188

Watts

160

Calories
May 9, 2017

10.9

Miles

477

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.93 mi in 37:44

17.4

MPH

186

Watts

477

Calories
May 8, 2017

8.8

Miles

289

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 11:35

15.5

MPH

125

Watts

103

Calories

Expresso Speedway

1.00 mi in 4:18

14.0

MPH

83

Watts

27

Calories

Evening Bliss

4.72 mi in 18:39

15.2

MPH

116

Watts

157

Calories
May 6, 2017

10.5

Miles

429

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.72 mi in 16:49

16.8

MPH

152

Watts

178

Calories

Broken Spoke

5.72 mi in 18:41

18.4

MPH

199

Watts

250

Calories
May 5, 2017

10.9

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

4.72 mi in 16:52

16.8

MPH

145

Watts

171

Calories

Mini Mayhem

6.09 mi in 24:04

15.2

MPH

120

Watts

208

Calories
May 4, 2017

9.5

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

9.44 mi in 34:50

16.3

MPH

139

Watts

342

Calories
May 3, 2017

11.0

Miles

459

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.97 mi in 38:54

16.9

MPH

173

Watts

460

Calories
May 1, 2017

11.8

Miles

431

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

11.80 mi in 42:41

16.6

MPH

145

Watts

432

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 271

of 25,171 Riders

200

Points

Challenge Totals

May 31, 2017

11.03 Miles

503 Calories

0 Score

May 26, 2017

8.14 Miles

367 Calories

0 Score

May 25, 2017

10.48 Miles

467 Calories

0 Score

May 24, 2017

14.45 Miles

586 Calories

0 Score

May 23, 2017

11.32 Miles

419 Calories

0 Score

May 22, 2017

14.18 Miles

602 Calories

0 Score

May 20, 2017

8.81 Miles

370 Calories

0 Score

May 19, 2017

10.69 Miles

488 Calories

0 Score

May 18, 2017

11.32 Miles

388 Calories

0 Score

May 17, 2017

9.58 Miles

369 Calories

0 Score

May 16, 2017

12.66 Miles

489 Calories

0 Score

May 15, 2017

5.05 Miles

191 Calories

0 Score

May 14, 2017

7.91 Miles

356 Calories

0 Score

May 13, 2017

12.02 Miles

488 Calories

0 Score

May 12, 2017

9.42 Miles

388 Calories

0 Score

May 11, 2017

8.23 Miles

320 Calories

0 Score

May 9, 2017

10.93 Miles

477 Calories

0 Score

May 8, 2017

8.72 Miles

288 Calories

0 Score

King of the Mountains
May 2017

King of the Mountains
May 2017