Bob Axtell - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

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King of the Mountains
May 2017

Bob Axtell

Southern Connecticut State University 60-69

60-69

# 9,758 of 25,175

10 Points

# 9,758

of 25,175 Riders

10

Points

Challenge Totals

Miles	15
Calories	579
Score	0

Timeline

May 25, 2017

7.72 Miles

255 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.47 mi in 6:59

1.45

6:59

1.47

12.6

47

90

102

Rolling Thunder

1.40 mi in 5:42

1.38

5:42

1.4

14.7

51

127

132

Campus Loop

2.49 mi in 10:08

1.23

10:08

2.49

14.7

82

111

130

Evening Bliss

2.36 mi in 10:34

1

10:34

2.36

13.4

75

95

125
May 3, 2017

7.31 Miles

315 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.45 mi in 6:04

1.45

6:04

1.45

14.3

46

104

112

Rolling Thunder

1.02 mi in 4:28

1

4:28

1.02

13.7

33

99

101

City Express

4.84 mi in 23:54

1.07

23:54

4.84

12.2

237

141

136
May 25, 2017

7.8

Miles

256

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.47 mi in 6:59

12.6

MPH

90

Watts

47

Calories

Rolling Thunder

1.40 mi in 5:42

14.7

MPH

127

Watts

51

Calories

Campus Loop

2.49 mi in 10:08

14.7

MPH

111

Watts

82

Calories

Evening Bliss

2.36 mi in 10:34

13.4

MPH

95

Watts

75

Calories
May 3, 2017

7.4

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.45 mi in 6:04

14.3

MPH

104

Watts

46

Calories

Rolling Thunder

1.02 mi in 4:28

13.7

MPH

99

Watts

33

Calories

City Express

4.84 mi in 23:54

12.2

MPH

141

Watts

237

Calories

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