Harmon S - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Harmon S

Houghton College 60-69

60-69

# 358 of 25,168

180 Points

# 358

of 25,168 Riders

180

Points

Challenge Totals

Miles	270
Calories	9,731
Score	0

Timeline

May 26, 2017

25.01 Miles

824 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

15.00 mi in 59:50

15

Laps

59:50

15

15.0

483

110

141

Dragon Fire

10.00 mi in 41:38

2

Laps

41:38

10

14.4

341

113

137

Tutorial

0 points

0

Points

0:05

0.01

8.0

0

39

0
May 25, 2017

18.03 Miles

664 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

18.03 mi in 1:25:35

3

1:25:35

18.03

12.6

664

105

123
May 24, 2017

14.99 Miles

494 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

14.99 mi in 1:02:04

7.39

1:02:04

14.99

14.5

494

109

136
May 23, 2017

22.05 Miles

771 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

16.04 mi in 1:09:04

4

Laps

1:09:04

16.04

13.9

588

118

140

Redwood Dash

6.00 mi in 25:12

4

Laps

25:12

6

14.3

182

97

123

Tutorial

0 points

0

Points

0:04

0.01

8.3

0

45

139
May 22, 2017

21.04 Miles

868 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 51:26

1

51:26

10.01

11.7

408

108

129

Gut Buster

11.03 mi in 55:10

1

55:10

11.03

12.0

460

115

139
May 17, 2017

2.93 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:55

1

12:55

2.93

13.6

121

133

134
May 16, 2017

25.00 Miles

828 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

15.00 mi in 58:53

15

Laps

58:53

15

15.3

490

114

111

Dragon Fire

10.00 mi in 41:55

2

Laps

41:55

10

14.3

338

110

139

Tutorial

0 points

0

Points

0:03

0

2.7

0

53

142
May 15, 2017

21.02 Miles

797 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

21.02 mi in 1:34:26

1.98

1:34:26

21.02

13.4

797

116

146
May 9, 2017

19.99 Miles

676 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

19.99 mi in 1:21:24

9.86

1:21:24

19.99

14.7

676

114

135
May 8, 2017

16.01 Miles

642 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

16.00 mi in 1:13:50

2.99

Laps

1:13:50

16

13.0

641

121

145

Tutorial

0 points

0

Points

0:04

0.01

8.2

0

40

0
May 6, 2017

15.02 Miles

560 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

15.02 mi in 1:05:14

3.75

1:05:14

15.02

13.8

560

119

135
May 5, 2017

26.00 Miles

997 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

9.00 mi in 37:20

3.09

37:20

9

14.5

320

119

130

Odyssey

17.00 mi in 1:23:00

2.24

1:23:00

17

12.3

677

112

130
May 3, 2017

22.97 Miles

734 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

22.97 mi in 1:31:57

15.31

1:31:57

22.97

15.0

734

109

130
May 1, 2017

20.05 Miles

740 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

20.05 mi in 1:25:42

5

1:25:42

20.05

14.0

740

120

141
May 26, 2017

25.0

Miles

817

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

15.00 mi in 59:50

15.0

MPH

110

Watts

483

Calories

Dragon Fire

10.00 mi in 41:38

14.4

MPH

113

Watts

341

Calories

Tutorial

0 points

8.0

MPH

39

Watts

0

Calories
May 25, 2017

18.0

Miles

662

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ironhorse Rush

18.03 mi in 1:25:35

12.6

MPH

105

Watts

664

Calories
May 24, 2017

15.0

Miles

489

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

14.99 mi in 1:02:04

14.5

MPH

109

Watts

494

Calories
May 23, 2017

22.1

Miles

768

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

16.04 mi in 1:09:04

13.9

MPH

118

Watts

588

Calories

Redwood Dash

6.00 mi in 25:12

14.3

MPH

97

Watts

182

Calories

Tutorial

0 points

8.3

MPH

45

Watts

0

Calories
May 22, 2017

21.0

Miles

869

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 51:26

11.7

MPH

108

Watts

408

Calories

Gut Buster

11.03 mi in 55:10

12.0

MPH

115

Watts

460

Calories
May 17, 2017

3.0

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 12:55

13.6

MPH

133

Watts

121

Calories
May 16, 2017

25.0

Miles

819

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

15.00 mi in 58:53

15.3

MPH

114

Watts

490

Calories

Dragon Fire

10.00 mi in 41:55

14.3

MPH

110

Watts

338

Calories

Tutorial

0 points

2.7

MPH

53

Watts

0

Calories
May 15, 2017

21.0

Miles

797

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

21.02 mi in 1:34:26

13.4

MPH

116

Watts

797

Calories
May 9, 2017

20.0

Miles

672

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

19.99 mi in 1:21:24

14.7

MPH

114

Watts

676

Calories
May 8, 2017

16.0

Miles

641

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

16.00 mi in 1:13:50

13.0

MPH

121

Watts

641

Calories

Tutorial

0 points

8.2

MPH

40

Watts

0

Calories
May 6, 2017

15.0

Miles

558

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

15.02 mi in 1:05:14

13.8

MPH

119

Watts

560

Calories
May 5, 2017

26.0

Miles

996

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

9.00 mi in 37:20

14.5

MPH

119

Watts

320

Calories

Odyssey

17.00 mi in 1:23:00

12.3

MPH

112

Watts

677

Calories
May 3, 2017

23.0

Miles

726

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

22.97 mi in 1:31:57

15.0

MPH

109

Watts

734

Calories
May 1, 2017

20.1

Miles

738

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

20.05 mi in 1:25:42

14.0

MPH

120

Watts

740

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 358

of 25,168 Riders

180

Points

Challenge Totals

May 26, 2017

25.01 Miles

824 Calories

0 Score

May 25, 2017

18.03 Miles

664 Calories

0 Score

May 24, 2017

14.99 Miles

494 Calories

0 Score

May 23, 2017

22.05 Miles

771 Calories

0 Score

May 22, 2017

21.04 Miles

868 Calories

0 Score

May 17, 2017

2.93 Miles

121 Calories

0 Score

May 16, 2017

25.00 Miles

828 Calories

0 Score

May 15, 2017

21.02 Miles

797 Calories

0 Score

May 9, 2017

19.99 Miles

676 Calories

0 Score

May 8, 2017

16.01 Miles

642 Calories

0 Score

May 6, 2017

15.02 Miles

560 Calories

0 Score

May 5, 2017

26.00 Miles

997 Calories

0 Score

May 3, 2017

22.97 Miles

734 Calories

0 Score

May 1, 2017

20.05 Miles

740 Calories

0 Score

May 26, 2017

25.0

817

0

May 25, 2017

18.0

662

0

May 24, 2017

15.0

489

0

May 23, 2017

22.1

768

0

King of the Mountains
May 2017

King of the Mountains
May 2017