Greg Canty - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Greg Canty

Verizon Fitness Center - Alpharetta (Verizon Place) 60-69

60-69

# 4,235 of 25,168

34 Points

# 4,235

of 25,168 Riders

34

Points

Challenge Totals

Miles	62
Calories	2,844
Score	0

Timeline

May 23, 2017

13.01 Miles

536 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

6.45 mi in 21:41

1.19

21:41

6.45

17.8

279

191

119

Redwood Dash

2.06 mi in 10:23

1.37

10:23

2.06

11.9

54

64

79

Redwood Dash

3.00 mi in 11:29

2

11:29

3

15.7

112

138

100

Redwood Dash

1.50 mi in 3:29

1

3:29

1.5

25.8

91

414

134
May 18, 2017

11.13 Miles

627 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

28

86

139

City Express

1.07 mi in 6:21

0.24

6:21

1.07

10.1

45

96

76

City Express

9.06 mi in 31:36

2

31:36

9.06

17.2

554

267

126
May 11, 2017

11.73 Miles

567 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:28

1

4:28

1.02

13.7

31

94

76

Rolling Thunder

3.06 mi in 9:41

3

9:41

3.06

19.0

143

223

113

Broken Spoke

7.65 mi in 23:24

1.41

23:24

7.65

19.6

393

255

125
May 5, 2017

15.13 Miles

668 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.41 mi in 5:11

1.41

5:11

1.41

16.3

48

130

69

Rolling Thunder

2.04 mi in 6:50

2

6:50

2.04

17.9

97

214

113

Evening Bliss

4.72 mi in 15:38

2

15:38

4.72

18.1

214

203

106

Lost Trail

3.96 mi in 13:09

1.36

13:09

3.96

18.1

189

216

111

Redwood Dash

3.00 mi in 10:15

2

10:15

3

17.6

120

172

103
May 4, 2017

7.50 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.47 mi in 4:40

1.47

4:40

1.47

18.9

73

237

115

Evening Bliss

4.53 mi in 16:01

1.94

16:01

4.53

17.0

198

183

98

Redwood Dash

1.50 mi in 6:35

1

6:35

1.5

13.7

42

82

62
May 2, 2017

2.28 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.28 mi in 7:18

0.99

7:18

2.28

18.7

97

198

102
May 23, 2017

13.1

Miles

537

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

6.45 mi in 21:41

17.8

MPH

191

Watts

279

Calories

Redwood Dash

2.06 mi in 10:23

11.9

MPH

64

Watts

54

Calories

Redwood Dash

3.00 mi in 11:29

15.7

MPH

138

Watts

112

Calories

Redwood Dash

1.50 mi in 3:29

25.8

MPH

414

Watts

91

Calories
May 18, 2017

11.3

Miles

632

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:15

14.1

MPH

86

Watts

28

Calories

City Express

1.07 mi in 6:21

10.1

MPH

96

Watts

45

Calories

City Express

9.06 mi in 31:36

17.2

MPH

267

Watts

554

Calories
May 11, 2017

11.8

Miles

569

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:28

13.7

MPH

94

Watts

31

Calories

Rolling Thunder

3.06 mi in 9:41

19.0

MPH

223

Watts

143

Calories

Broken Spoke

7.65 mi in 23:24

19.6

MPH

255

Watts

393

Calories
May 5, 2017

15.4

Miles

673

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.41 mi in 5:11

16.3

MPH

130

Watts

48

Calories

Rolling Thunder

2.04 mi in 6:50

17.9

MPH

214

Watts

97

Calories

Evening Bliss

4.72 mi in 15:38

18.1

MPH

203

Watts

214

Calories

Lost Trail

3.96 mi in 13:09

18.1

MPH

216

Watts

189

Calories

Redwood Dash

3.00 mi in 10:15

17.6

MPH

172

Watts

120

Calories
May 4, 2017

7.6

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.47 mi in 4:40

18.9

MPH

237

Watts

73

Calories

Evening Bliss

4.53 mi in 16:01

17.0

MPH

183

Watts

198

Calories

Redwood Dash

1.50 mi in 6:35

13.7

MPH

82

Watts

42

Calories
May 2, 2017

2.3

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.28 mi in 7:18

18.7

MPH

198

Watts

97

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 4,235

of 25,168 Riders

34

Points

Challenge Totals

May 23, 2017

13.01 Miles

536 Calories

0 Score

May 18, 2017

11.13 Miles

627 Calories

0 Score

May 11, 2017

11.73 Miles

567 Calories

0 Score

May 5, 2017

15.13 Miles

668 Calories

0 Score

May 4, 2017

7.50 Miles

313 Calories

0 Score

May 2, 2017

2.28 Miles

97 Calories

0 Score

May 23, 2017

13.1

537

0

May 18, 2017

11.3

632

0

May 11, 2017

11.8

569

0

May 5, 2017

15.4

673

0

May 4, 2017

7.6

316

0

May 2, 2017

2.3

97

0

This rider is a Team Captain

King of the Mountains
May 2017

King of the Mountains
May 2017