Marion Ruder - King of the Mountains

King of the Mountains
May 2017

Teams Riders

Teams
Riders

Info

King of the Mountains
May 2017

Marion Ruder

Gulf Coast Village 90-99

90-99

# 18,133 of 25,170

0 Points

# 18,133

of 25,170 Riders

0

Points

Challenge Totals

Miles	67
Calories	1,585
Score	0

Timeline

May 30, 2017

4.50 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.65 mi in 5:00

1

5:00

0.65

7.8

15

26

76

Fruitdale (Timed)

1.30 mi in 10:00

1

10:00

1.3

7.8

29

25

79

Fruitdale (Timed)

1.25 mi in 10:00

1

10:00

1.25

7.5

28

24

78

Fruitdale (Timed)

1.30 mi in 10:00

1

10:00

1.3

7.8

30

26

81
May 29, 2017

4.41 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.62 mi in 5:00

1

5:00

0.62

7.4

14

24

75

Fruitdale (Timed)

1.25 mi in 10:00

1

10:00

1.25

7.5

28

24

77

Fruitdale (Timed)

1.25 mi in 10:00

1

10:00

1.25

7.5

28

24

78

Fruitdale (Timed)

1.29 mi in 10:00

1

10:00

1.29

7.7

29

25

82
May 26, 2017

4.93 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.59 mi in 5:00

1

5:00

0.59

7.1

14

22

77

Fruitdale (Timed)

1.13 mi in 10:00

1

10:00

1.13

6.8

27

21

79

Fruitdale (Timed)

1.05 mi in 10:00

1

10:00

1.05

6.3

26

20

77

Fruitdale (Timed)

1.06 mi in 10:00

1

10:00

1.06

6.4

26

20

77

Fruitdale (Timed)

1.10 mi in 10:00

1

10:00

1.1

6.6

27

21

78
May 24, 2017

2.56 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.65 mi in 5:00

1

5:00

0.65

7.8

14

24

82

Expresso Speedway (Timed)

0.65 mi in 5:00

1

5:00

0.65

7.8

14

24

95

Fruitdale (Timed)

1.26 mi in 10:00

1

10:00

1.26

7.6

29

24

79
May 23, 2017

4.37 Miles

99 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.63 mi in 5:00

1

5:00

0.63

7.6

14

24

73

Expresso Speedway (Timed)

0.63 mi in 5:00

1

5:00

0.63

7.6

14

24

71

Expresso Speedway (Timed)

0.63 mi in 5:00

1

5:00

0.63

7.6

14

24

72

Fruitdale (Timed)

1.27 mi in 10:00

1

10:00

1.27

7.6

29

24

75

Fruitdale (Timed)

1.21 mi in 10:00

1

10:00

1.21

7.3

28

23

76
May 22, 2017

5.29 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.60 mi in 5:00

1

5:00

0.6

7.2

14

22

76

Fruitdale (Timed)

1.17 mi in 10:00

1

10:00

1.17

7.0

27

22

75

Fruitdale (Timed)

1.17 mi in 10:00

1

10:00

1.17

7.0

27

22

75

Fruitdale (Timed)

1.18 mi in 10:00

1

10:00

1.18

7.1

27

22

76

Fruitdale (Timed)

1.17 mi in 10:00

1

10:00

1.17

7.0

27

22

77
May 19, 2017

4.81 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.64 mi in 5:00

1

5:00

0.64

7.7

15

25

77

Fruitdale (Timed)

1.22 mi in 10:00

1

10:00

1.22

7.3

28

24

78

Fruitdale (Timed)

1.03 mi in 10:00

1

10:00

1.03

6.2

27

21

79

Fruitdale (Timed)

0.90 mi in 10:00

1

10:00

0.9

5.4

26

19

80

Fruitdale (Timed)

1.02 mi in 10:00

1

10:00

1.02

6.1

26

20

81
May 17, 2017

4.18 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.61 mi in 5:00

1

5:00

0.61

7.3

14

23

76

Fruitdale (Timed)

1.22 mi in 10:00

1

10:00

1.22

7.3

28

23

77

Fruitdale (Timed)

1.16 mi in 10:00

1

10:00

1.16

7.0

27

22

77

Fruitdale (Timed)

1.19 mi in 10:00

1

10:00

1.19

7.1

28

23

78
May 16, 2017

6.89 Miles

157 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.64 mi in 5:00

1

5:00

0.64

7.7

14

24

78

Fruitdale (Timed)

1.18 mi in 10:00

1

10:00

1.18

7.1

28

23

79

Fruitdale (Timed)

1.23 mi in 10:00

1

10:00

1.23

7.4

28

23

79

Fruitdale (Timed)

1.25 mi in 10:00

1

10:00

1.25

7.5

28

24

80

Fruitdale (Timed)

1.23 mi in 10:00

1

10:00

1.23

7.4

28

23

81

Fruitdale (Timed)

1.36 mi in 10:00

1

10:00

1.36

8.2

30

27

83
May 15, 2017

4.55 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.59 mi in 5:00

1

5:00

0.59

7.1

14

22

76

Expresso Speedway (Timed)

0.61 mi in 5:00

1

5:00

0.61

7.3

14

22

76

Expresso Speedway (Timed)

0.57 mi in 5:00

1

5:00

0.57

6.8

13

21

76

Expresso Speedway (Timed)

0.55 mi in 5:00

1

5:00

0.55

6.6

13

21

79

Fruitdale (Timed)

1.13 mi in 10:00

1

10:00

1.13

6.8

26

21

77

Redwood Dash (Timed)

1.10 mi in 10:00

1

10:00

1.1

6.6

26

21

78
May 10, 2017

4.89 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.57 mi in 5:00

1

5:00

0.57

6.8

13

21

76

Expresso Speedway (Timed)

0.57 mi in 5:00

1

5:00

0.57

6.8

13

21

78

Expresso Speedway (Timed)

0.58 mi in 5:00

1

5:00

0.58

7.0

13

21

77

Expresso Speedway (Timed)

0.54 mi in 5:00

1

5:00

0.54

6.5

13

20

77

Expresso Speedway (Timed)

0.55 mi in 5:00

1

5:00

0.55

6.6

13

20

79

Expresso Speedway (Timed)

0.53 mi in 5:00

1

5:00

0.53

6.4

13

20

79

Expresso Speedway (Timed)

0.50 mi in 5:00

1

5:00

0.5

6.0

13

19

78

Expresso Speedway (Timed)

0.51 mi in 5:00

1

5:00

0.51

6.1

13

20

79

Expresso Speedway (Timed)

0.54 mi in 5:00

1

5:00

0.54

6.5

13

20

79
May 8, 2017

3.68 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.59 mi in 5:00

1

5:00

0.59

7.1

14

22

78

Expresso Speedway (Timed)

0.56 mi in 5:00

1

5:00

0.56

6.7

13

21

77

Expresso Speedway (Timed)

0.55 mi in 5:00

1

5:00

0.55

6.6

13

21

78

Expresso Speedway (Timed)

0.51 mi in 5:00

1

5:00

0.51

6.1

13

19

78

Expresso Speedway (Timed)

0.49 mi in 5:00

1

5:00

0.49

5.9

13

19

78

Expresso Speedway (Timed)

0.50 mi in 5:00

1

5:00

0.5

6.0

13

20

80

Expresso Speedway (Timed)

0.48 mi in 5:00

1

5:00

0.48

5.8

13

19

79
May 5, 2017

3.29 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.61 mi in 5:00

1

5:00

0.61

7.3

14

24

78

Expresso Speedway (Timed)

0.57 mi in 5:00

1

5:00

0.57

6.8

14

22

78

Expresso Speedway (Timed)

0.54 mi in 5:00

1

5:00

0.54

6.5

13

21

79

Expresso Speedway (Timed)

0.57 mi in 5:00

1

5:00

0.57

6.8

14

22

79

Expresso Speedway (Timed)

0.52 mi in 5:00

1

5:00

0.52

6.2

13

20

80

Expresso Speedway (Timed)

0.48 mi in 5:00

1

5:00

0.48

5.8

13

20

79
May 3, 2017

3.63 Miles

83 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.59 mi in 5:00

1

5:00

0.59

7.1

14

24

83

Expresso Speedway (Timed)

0.63 mi in 5:00

1

5:00

0.63

7.6

14

24

82

Expresso Speedway (Timed)

0.61 mi in 5:00

1

5:00

0.61

7.3

14

23

84

Expresso Speedway (Timed)

0.60 mi in 5:00

1

5:00

0.6

7.2

14

23

86

Expresso Speedway (Timed)

0.62 mi in 5:00

1

5:00

0.62

7.4

14

23

87

Expresso Speedway (Timed)

0.58 mi in 5:00

1

5:00

0.58

7.0

14

22

86
May 1, 2017

4.56 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway (Timed)

0.79 mi in 5:00

1

5:00

0.79

9.5

18

37

84

Expresso Speedway (Timed)

0.66 mi in 5:00

1

5:00

0.66

7.9

15

25

83

Expresso Speedway (Timed)

0.64 mi in 5:00

1

5:00

0.64

7.7

14

24

82

Expresso Speedway (Timed)

0.61 mi in 5:00

1

5:00

0.61

7.3

14

23

83

Expresso Speedway (Timed)

0.64 mi in 5:00

1

5:00

0.64

7.7

14

25

84

Expresso Speedway (Timed)

0.62 mi in 5:00

1

5:00

0.62

7.4

14

24

85

Expresso Speedway (Timed)

0.60 mi in 5:00

1

5:00

0.6

7.2

14

23

85
May 30, 2017

4.5

Miles

102

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.65 mi in 5:00

7.8

MPH

26

Watts

15

Calories

Fruitdale (Timed)

1.30 mi in 10:00

7.8

MPH

25

Watts

29

Calories

Fruitdale (Timed)

1.25 mi in 10:00

7.5

MPH

24

Watts

28

Calories

Fruitdale (Timed)

1.30 mi in 10:00

7.8

MPH

26

Watts

30

Calories
May 29, 2017

4.4

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.62 mi in 5:00

7.4

MPH

24

Watts

14

Calories

Fruitdale (Timed)

1.25 mi in 10:00

7.5

MPH

24

Watts

28

Calories

Fruitdale (Timed)

1.25 mi in 10:00

7.5

MPH

24

Watts

28

Calories

Fruitdale (Timed)

1.29 mi in 10:00

7.7

MPH

25

Watts

29

Calories
May 26, 2017

4.9

Miles

120

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.59 mi in 5:00

7.1

MPH

22

Watts

14

Calories

Fruitdale (Timed)

1.13 mi in 10:00

6.8

MPH

21

Watts

27

Calories

Fruitdale (Timed)

1.05 mi in 10:00

6.3

MPH

20

Watts

26

Calories

Fruitdale (Timed)

1.06 mi in 10:00

6.4

MPH

20

Watts

26

Calories

Fruitdale (Timed)

1.10 mi in 10:00

6.6

MPH

21

Watts

27

Calories
May 24, 2017

2.6

Miles

57

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.65 mi in 5:00

7.8

MPH

24

Watts

14

Calories

Expresso Speedway (Timed)

0.65 mi in 5:00

7.8

MPH

24

Watts

14

Calories

Fruitdale (Timed)

1.26 mi in 10:00

7.6

MPH

24

Watts

29

Calories
May 23, 2017

4.4

Miles

99

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.63 mi in 5:00

7.6

MPH

24

Watts

14

Calories

Expresso Speedway (Timed)

0.63 mi in 5:00

7.6

MPH

24

Watts

14

Calories

Expresso Speedway (Timed)

0.63 mi in 5:00

7.6

MPH

24

Watts

14

Calories

Fruitdale (Timed)

1.27 mi in 10:00

7.6

MPH

24

Watts

29

Calories

Fruitdale (Timed)

1.21 mi in 10:00

7.3

MPH

23

Watts

28

Calories
May 22, 2017

5.3

Miles

123

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.60 mi in 5:00

7.2

MPH

22

Watts

14

Calories

Fruitdale (Timed)

1.17 mi in 10:00

7.0

MPH

22

Watts

27

Calories

Fruitdale (Timed)

1.17 mi in 10:00

7.0

MPH

22

Watts

27

Calories

Fruitdale (Timed)

1.18 mi in 10:00

7.1

MPH

22

Watts

27

Calories

Fruitdale (Timed)

1.17 mi in 10:00

7.0

MPH

22

Watts

27

Calories
May 19, 2017

4.8

Miles

121

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.64 mi in 5:00

7.7

MPH

25

Watts

15

Calories

Fruitdale (Timed)

1.22 mi in 10:00

7.3

MPH

24

Watts

28

Calories

Fruitdale (Timed)

1.03 mi in 10:00

6.2

MPH

21

Watts

27

Calories

Fruitdale (Timed)

0.90 mi in 10:00

5.4

MPH

19

Watts

26

Calories

Fruitdale (Timed)

1.02 mi in 10:00

6.1

MPH

20

Watts

26

Calories
May 17, 2017

4.2

Miles

97

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.61 mi in 5:00

7.3

MPH

23

Watts

14

Calories

Fruitdale (Timed)

1.22 mi in 10:00

7.3

MPH

23

Watts

28

Calories

Fruitdale (Timed)

1.16 mi in 10:00

7.0

MPH

22

Watts

27

Calories

Fruitdale (Timed)

1.19 mi in 10:00

7.1

MPH

23

Watts

28

Calories
May 16, 2017

6.9

Miles

157

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.64 mi in 5:00

7.7

MPH

24

Watts

14

Calories

Fruitdale (Timed)

1.18 mi in 10:00

7.1

MPH

23

Watts

28

Calories

Fruitdale (Timed)

1.23 mi in 10:00

7.4

MPH

23

Watts

28

Calories

Fruitdale (Timed)

1.25 mi in 10:00

7.5

MPH

24

Watts

28

Calories

Fruitdale (Timed)

1.23 mi in 10:00

7.4

MPH

23

Watts

28

Calories

Fruitdale (Timed)

1.36 mi in 10:00

8.2

MPH

27

Watts

30

Calories
May 15, 2017

4.6

Miles

107

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.59 mi in 5:00

7.1

MPH

22

Watts

14

Calories

Expresso Speedway (Timed)

0.61 mi in 5:00

7.3

MPH

22

Watts

14

Calories

Expresso Speedway (Timed)

0.57 mi in 5:00

6.8

MPH

21

Watts

13

Calories

Expresso Speedway (Timed)

0.55 mi in 5:00

6.6

MPH

21

Watts

13

Calories

Fruitdale (Timed)

1.13 mi in 10:00

6.8

MPH

21

Watts

26

Calories

Redwood Dash (Timed)

1.10 mi in 10:00

6.6

MPH

21

Watts

26

Calories
May 10, 2017

4.9

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.57 mi in 5:00

6.8

MPH

21

Watts

13

Calories

Expresso Speedway (Timed)

0.57 mi in 5:00

6.8

MPH

21

Watts

13

Calories

Expresso Speedway (Timed)

0.58 mi in 5:00

7.0

MPH

21

Watts

13

Calories

Expresso Speedway (Timed)

0.54 mi in 5:00

6.5

MPH

20

Watts

13

Calories

Expresso Speedway (Timed)

0.55 mi in 5:00

6.6

MPH

20

Watts

13

Calories

Expresso Speedway (Timed)

0.53 mi in 5:00

6.4

MPH

20

Watts

13

Calories

Expresso Speedway (Timed)

0.50 mi in 5:00

6.0

MPH

19

Watts

13

Calories

Expresso Speedway (Timed)

0.51 mi in 5:00

6.1

MPH

20

Watts

13

Calories

Expresso Speedway (Timed)

0.54 mi in 5:00

6.5

MPH

20

Watts

13

Calories
May 8, 2017

3.8

Miles

105

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.59 mi in 5:00

7.1

MPH

22

Watts

14

Calories

Expresso Speedway (Timed)

0.56 mi in 5:00

6.7

MPH

21

Watts

13

Calories

Expresso Speedway (Timed)

0.55 mi in 5:00

6.6

MPH

21

Watts

13

Calories

Expresso Speedway (Timed)

0.51 mi in 5:00

6.1

MPH

19

Watts

13

Calories

Expresso Speedway (Timed)

0.49 mi in 5:00

5.9

MPH

19

Watts

13

Calories

Expresso Speedway (Timed)

0.50 mi in 5:00

6.0

MPH

20

Watts

13

Calories

Expresso Speedway (Timed)

0.48 mi in 5:00

5.8

MPH

19

Watts

13

Calories
May 5, 2017

3.3

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.61 mi in 5:00

7.3

MPH

24

Watts

14

Calories

Expresso Speedway (Timed)

0.57 mi in 5:00

6.8

MPH

22

Watts

14

Calories

Expresso Speedway (Timed)

0.54 mi in 5:00

6.5

MPH

21

Watts

13

Calories

Expresso Speedway (Timed)

0.57 mi in 5:00

6.8

MPH

22

Watts

14

Calories

Expresso Speedway (Timed)

0.52 mi in 5:00

6.2

MPH

20

Watts

13

Calories

Expresso Speedway (Timed)

0.48 mi in 5:00

5.8

MPH

20

Watts

13

Calories
May 3, 2017

3.6

Miles

83

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.59 mi in 5:00

7.1

MPH

24

Watts

14

Calories

Expresso Speedway (Timed)

0.63 mi in 5:00

7.6

MPH

24

Watts

14

Calories

Expresso Speedway (Timed)

0.61 mi in 5:00

7.3

MPH

23

Watts

14

Calories

Expresso Speedway (Timed)

0.60 mi in 5:00

7.2

MPH

23

Watts

14

Calories

Expresso Speedway (Timed)

0.62 mi in 5:00

7.4

MPH

23

Watts

14

Calories

Expresso Speedway (Timed)

0.58 mi in 5:00

7.0

MPH

22

Watts

14

Calories
May 1, 2017

4.6

Miles

103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway (Timed)

0.79 mi in 5:00

9.5

MPH

37

Watts

18

Calories

Expresso Speedway (Timed)

0.66 mi in 5:00

7.9

MPH

25

Watts

15

Calories

Expresso Speedway (Timed)

0.64 mi in 5:00

7.7

MPH

24

Watts

14

Calories

Expresso Speedway (Timed)

0.61 mi in 5:00

7.3

MPH

23

Watts

14

Calories

Expresso Speedway (Timed)

0.64 mi in 5:00

7.7

MPH

25

Watts

14

Calories

Expresso Speedway (Timed)

0.62 mi in 5:00

7.4

MPH

24

Watts

14

Calories

Expresso Speedway (Timed)

0.60 mi in 5:00

7.2

MPH

23

Watts

14

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 18,133

of 25,170 Riders

0

Points

Challenge Totals

May 30, 2017

4.50 Miles

102 Calories

0 Score

May 29, 2017

4.41 Miles

100 Calories

0 Score

May 26, 2017

4.93 Miles

120 Calories

0 Score

May 24, 2017

2.56 Miles

57 Calories

0 Score

May 23, 2017

4.37 Miles

99 Calories

0 Score

May 22, 2017

5.29 Miles

123 Calories

0 Score

May 19, 2017

4.81 Miles

121 Calories

0 Score

May 17, 2017

4.18 Miles

97 Calories

0 Score

May 16, 2017

6.89 Miles

157 Calories

0 Score

May 15, 2017

4.55 Miles

107 Calories

0 Score

May 10, 2017

4.89 Miles

118 Calories

0 Score

May 8, 2017

3.68 Miles

92 Calories

0 Score

May 5, 2017

3.29 Miles

81 Calories

0 Score

May 3, 2017

3.63 Miles

83 Calories

0 Score

May 1, 2017

4.56 Miles

103 Calories

0 Score

May 30, 2017

4.5

102

0

May 29, 2017

4.4

100

0

May 26, 2017

4.9

120

0

King of the Mountains
May 2017

King of the Mountains
May 2017